The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life, Paperback - Paul McGlothin

Reducere. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides ...

Reducere. NOW AVAILABLE IN PAPERBACK Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to tr...

DescriptionA delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend y...

Reducere. The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recog...

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

A collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the kitchen againPublisher: Lit...

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

Reducere. NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case....

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

Reducere. At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sus...

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to t...

Reducere. Contributor(s): Author: Paul TiegerAuthor: Barbara Barron-TiegerJoint Author: Barbara TiegerDiscover how the secrets of Personality Type can enlive...

Reducere. If you're like me, you've probably read all the books on how to improve your game, including the classics from Phil Capelle. I don't propose that t...

SILVER WINNER, Nonfiction Authors Association Book Awards"The Fix Yourself Handbook offers an interesting range of approaches to becoming more obje...

Reducere. This groundbreaking and life-changing work based on the latest research effectively demonstrates "the profound impact that love, connection, and ki...

Reducere. #1 Amazon Best SellerHow to get healthy hair. Healthy hair tips from the GlamTwinz Healthy hair tips: Get the long, healthy hair you've always want...

Reducere. In his 1983 classic The Poverty of Affluence, Paul Wachtel examines the psychological underpinnings of our insatiable desire for growth, and endles...

The simple and practical wisdom I have gained by reading this book and studying Kabbalah is immeasurable.--Madonna ""This book will inspire your so...

Reducere. The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the...

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy an...

Description THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer wit...

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why winter swimming g...

The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and bala...

Finding a career path that you're passionate about can be difficult--but it doesn't have to be! With this bestselling guide, learn how to find a fu...

Reducere. Unlock the power of juicing--your comprehensive guide with 360 refreshing recipes Kick off your juicing routine the easy way with The Complete Juic...

Reducere. Are you mesmerized by the idea of drawing with fire? Do you want to master woodburning? Are you frustrated with vague online tutorials? Do you have...

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

DescriptionOne of the funniest and most astutely observed works on the sexes since James Thurber, How to Make Your Man Behave in 21 Days of Less Us...

Reducere. Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The latest in the bestselling "Way of" collection is an anthology of inspiring stories, poems, and essays that shows the path to peace-within ourse...