Stress Reduction Through Joy of Life. the Salutogenesis Model by Aaron Antonovsky, Paperback - Anonym

Reducere. Seminar paper from the year 2003 in the subject Psychology - Work, Business, Organisational and Economic Psychology, grade: 1, Karlsruhe University...

Follow the 12-color palette which is printed on the book flap for ease of reference.

Reducere. Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes--and i...

Follow the 12-color palette which is printed on the book flap for ease of reference.

Reducere. Do you wonder what it means to be "healthy as a horse"? Equine-imity teaches you how to create horse-human relationships that will improve your hea...

Reducere. DescriptionNow in its seventh edition--with more than one million copies sold worldwide--The Relaxation and Stress Reduction Workbook remains the g...

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...

Reducere. Many people spend their lives searching for the means to acquire tremendous financial wealth. They look to external resources to give them what the...

Reducere. Contributor(s): Author: Pia EdbergA classic treasure that feels like an old book from times forgotten, with cream coloured pages and hand drawn ill...

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

How to Read provides guidance and reflections on the love and enjoyment of books. Engaging and enlightening, this well-rounded collection includes ...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Speaker and podcaster helps you move out of negative knee-jerk reactions and draw more kindness into your life, building a more compassionate clima...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Supersized colouring-in patterns offer even more enjoyment, with beautiful large-format designs to fill in.

Reducere. As Iron Man fi ghts for his life in the distant past, the Avengers face an uncertain future Trapped in an icy cave at the dawn of time, Tony Stark ...

Reducere. DescriptionA lover of architecture, nature, and farm life, Marilyn Brummet took more than 1, 300 photographs of barns throughout the Midwest over a...

Reducere. DescriptionThe ultimate practical guide to MBSR--with more than 115, 000 copies sold--is now available in a fully revised and updated second editio...

A ground-breaking workbook that offers stress-busting strategies that really work.

Reducere. In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, acces...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...

DescriptionThe challenge of the Ghost Riders Robbie Reyes wants to finally get rid of the flame-headed monster that lurks inside him. So it's time ...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Reducere. The ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115, 000 copies sold-is now available in a fully revised a...

A practical guide that explores the roots of procrastination and offers the reader thoughtful advice on the art of managing it.

Reducere. DescriptionRelax, Celebrate and Create beautiful moments of love with this stunning coloring book.Makes for a perfect Valentine gift for any adult ...

Reducere. Introductory Bonus: Get a free mini-album of instrumental Steampunk music to set the mood by following download instructions in the book With "The ...

A book to inspire closeness and connection, helping people not only to find love but to make it last.Publisher: The School of Life PressAuthor(s): ...

Reducere. This is the book that people are talking about. Read The Poetry of Alabaster Bosoms and find out why. One word of warning, though: Once you read th...

A celebration of mermaid life (right on trend!) in a charming, inspirational, illustrated gift book, with mermaid mantras and sea-related quotes, f...

Reducere. In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align...

A pocket-sized book filled with inspirational religious thoughts on the theme of peace, joy and hope.Publisher: HarperCollins PublishersAuthor(s): ...

Reducere. How will you respond when life, as you know it, has been drastically altered by suffering? When what you hoped for and dreamed of is suddenly gone,...

Bold Truths is a collection of wise statements immortalised as art: 20 philosophical prints encapsulating the most important lessons The School of ...