Stress Buster. How to Stop Stress from Killing You, Paperback - Geoff Thompson

Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations...

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With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

Notes From A Factory Floor is the long-awaited sequel to Geoff Thompson's first memoir, Watch My Back, a biographical, blow-by-blow account of how ...

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Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonNumber of pages: 158Publication date: 2011Dimensions: 199 x 129 x 13Cover type: Paperback / s...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonIllustration(s): 2 black & white photographsNumber of pages: 192Publication date: 2012Dimensi...

Reducere. WAGING INNER PEACE chronicles how 5, 000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses ...

What does it mean to be stress free? How can a state of relaxation be achieved? To learn how to do that you must get a copy of "Guide to Stress Fre...

Reducere. When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of bing...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonIllustration(s): 12 colour photographsNumber of pages: 92Publication date: 2014Dimensions: 21...

Reducere. Do you feel overwhelmed by clutter? Do you struggle with anxiety about your daily tasks? We all experience the occasional feelings of overwhelm. Ar...

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thi...

This book tackles the important question of how we can understand and learn from the school rampage killings that have been prevented. In the flood...

Reducere. DescriptionAre you a new supervisor or an experienced manager assigned to a new team? Do you want to take your leadership to the next level?Level u...

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonNumber of pages: 288Publication date: 2011Dimensions: 196 x 131 x 22Cover type: Paperback / s...

A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--ma...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonNumber of pages: 192Publication date: 2013Dimensions: 197 x 131 x 14Cover type: Paperback / s...

Imagine solving problems and increasing creativity while you sleep Grounded in current brain research, this book introduces a simple but revolution...

This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence o...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your ...

Our decisions determine our lives. Invest in a company that goes bankrupt and you lose your life savings. Say the wrong thing in an interview and y...

Publisher: Pearson Education LimitedAuthor(s): Mike ClaytonNumber of pages: 232Collection: Brilliant BusinessPublication date: 2014Dimensions: 216 ...

The average human being in the developed world battles sadness, anger, stress, depression and worry on a daily basis. While the majority of the wor...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

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Reducere. I Love My Job But It's Killing Me is the step-by-step guide teachers need to get back to the career they love without compromising their health any...

Reducere. Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Bloomsbury PublishingNumber of pages: 96Collection: Business EssentialsPublication date: 2022Dimensi...

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavi...

The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

Reducere. DescriptionStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the huge bu...

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Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

We won't need to focus on anything but ten pages a day. It's important to analyze and break down your day as well as your tasks to make things mana...

Reducere. Harness Your Stress Into A Productive StrengthDo you struggle with stress? Let's be honest, that's most of us. Maybe you've even read articles on h...

Reducere. ***Literary Titan Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangov...