The Greatest College Health Guide You Never Knew You Needed: How to Manage Food, Booze, Stress, Sex, Sleep, and Exercise on Campus - Jill Henry

Reducere. ***Literary Titan Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangov...

DescriptionEvery young woman's essential guide to tackling all of the challenges of college---from stress to debt to scholarships--in a completed u...

Reducere. When Trivia Isn't TrivialThe world is full of things you didn't know, things you thought you knew, and things you never knew you never knew. From t...

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

Reducere. Sleep is the most important part of anyone's journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule a...

'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum It's 2am but your baby thinks it's party time; their 'rout...

Imagine solving problems and increasing creativity while you sleep Grounded in current brain research, this book introduces a simple but revolution...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in the...

Reducere. Why not tap into your own wisdom instead of looking to other people for the answers to your biggest questions?This book will show you how to find t...

The future is nowSuper smart toilets, sweet dream machines, bread buttering toasters, and flying hotels -- this fun and informative book gives curi...

Dental school prepares students for the clinical aspects of dentistry, but not for the business of dentistry itself. As students and residents alik...

Reducere. This is an extended version of the much heralded and talked about book Carnivore Fit. In addition to information in Carnivore Fit which looked at b...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. Imagine leaving your fear of flying behind as you travel free from anxiety and fear.Fear of flying is very real and affects millions of people. You...

Reducere. When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of bing...

Dr. Sebi Curе This іѕ thе реrfесt book for those whо want tо know аbоut thе сurе for hеrреѕ. Dr. Sеbі сurе іѕ vеrу popular news аnd a hope for herp...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig CanapariPublisher: Hodder...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

Reducere. If you are looking to better your conversation skills, or are trying to break out of your introverted shell, this is the book for you. With ten ama...

Reducere. Cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, MSGit's not just knowing how to pronounce what's in your food, it's knowing what...

Reducere. Kama Sutra Sex Positions GuideAre you wondering if your sex life is all it can be? Are you looking for some ways to enhance it and enjoy a new set ...

Reducere. People who have used CBD Oil traditionally used it for a large number of years to take care of numerous kinds of pains, however the medical communi...

Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations...

Reducere. This is a book about the greatest love story ever told. It is a story that plays out in three places: in God, in human history and in our lives. An...

Reducere. DescriptionNew college students are led to believe that sharing personal information and freely expressing their opinions on social media is expect...

Reducere. Do you like to fill your spare moments with activities and fun? If so, this book will be your perfect take with you companion This is the second bo...

Reducere. Indispensable reading for anyone seeking to improve their professional selves.--Daniel H. Pink, #1 New York Times bestselling author of When An ess...

Exhausted parents have tried everything to get their children to sleep through the night so they can too. This book teaches parents to put their ba...

Reducere. A beautiful sixteen year-old girl ran through the war torn, darkened streets of Karlsruhe, Germany. Ida had missed the city's imposed curfew. She h...

Publisher: Pearson Education LimitedAuthor(s): Mike ClaytonNumber of pages: 232Collection: Brilliant BusinessPublication date: 2014Dimensions: 216 ...

Reducere. A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and b...

Reducere. Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral thera...