Self-Help, Paperback

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

Reducere. This book contains information on an increasingly common autoimmune disorder. Also called "sticky blood" and Hughes Syndrome, APS makes one's blood...

Reducere. DescriptionStruggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change?On the surface, ...

DescriptionEveryone's interested in becoming more green these days--why should kids miss out on the fun? By cleverly combining creativity with eco-...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

Contributor(s): Author: Bonnie ThomasThis collection of fun and adaptable activities, games, stories and handouts is a complete resource for suppor...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit ...

Reducere. Sjogren's (pronounced "show-grins") syndrome, the most common autoimmune disease after rheumatoid arthritis, can affect both sexes and all races an...

Reducere. A field-tested guide to surviving a nuclear attack, written by a revered civil defense expert. This edition of Cresson H. Kearny's iconic Nuclear W...

Reducere. Contributor(s): Author: Edward Aaron Harvey SrThe Constitution names only three federal crimes: treason, piracy, counterfeiting, and no other crime...

Reducere. Contributor(s): Author: Robert Duff Ph. D.Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I tak...

Reducere. Contributor(s): Author: Janina Scarlet Ph. D.Dear witch or wizard, Have you read and reread the "Harry Potter" books? Are you someone who can quote...

Reducere. Contributor(s): Author: Starr SacksteinIn this essential guide, Starr Sackstein-a National Board Certified Teacher-explains how teachers can use re...

Trade paperback. An entertaining and accessible guide to seventy influential books in the self-help genre, distilling the basic cut and thrust of H...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

Reducere. Contributor(s): Author: Priscilla RidgwayAuthor: Diane McDiarmidAuthor: Lori Davidson"Before I heard of Pathways, my mental illness defined me. Whe...

Reducere. Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are yo...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

Reducere. Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercis...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, posi...

A collection of short stories forming an idiosyncratic guide to female existence, first published 30 years ago, and issued into the list of }Faber ...

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

Get happy with the simple yet powerful practices in this beautiful guided journal - grounded in the new science of positive psychology.Illustration...

A myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fadsIllustrations: N/A

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Reducere. Ringing in your ears isn't fun. But as people age and begin to lose hearing, the chances of tinnitus increase. The Tinnitus Alleviation Therapy (TA...

Reducere. Thriving with ADHD: Workbook for Kids offers boys and girls the tools they need to understand and manage their ADHD for a happy, healthy life.For m...

Revised new edition, published alongside }More Self Help For Your Nerves{.

Reducere. Before I heard of Pathways, my mental illness defined me. When I started the workbook, I realized my recovery defined me. By the time I finished it...

As someone with Asperger Syndrome, Wendy Lawson knows all about the social difficulties that accompany the condition. In this book, she guides othe...

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues s...

Reducere. Aging can be fun You just need to awaken your Rebel and learn to live adventurously.This is a book about those big life transitions such as divorce...

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, MD, and early childhood expert Mary Hartzell, MEd, explore the extent to whi...

A self-help guide using Cognitive Behavioural Therapy techniques

Reducere. If tinnitus has a friend in this world, it's Libby. She's not your ordinary tinnitus-loathing sufferer; in fact, she's grateful for tinnitus and th...