Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help, Paperback - Yong Kang Chan

Reducere. DescriptionStruggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change?On the surface, ...

Reducere. Do you feel lonely even when you are with people? When we are alone and isolated, many of us think we will feel better once we surround ourselves w...

Reducere. DescriptionDidn't get the love you desire from your parents? Still craving for their approval? From young, we try to impress our parents and make t...

Reducere. Didn't get the love you desire from your parents? Still craving for their approval? From young, we try to impress our parents and make them happy. ...

Reducere. If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep reading...Do you feel trapped by your low-esteem? Would ...

Publisher: Scribe PublicationsAuthor(s): Julie WrightNumber of pages: 304Publication date: 2022Dimensions: 135 x 209 x 27Cover type: Paperback / so...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

From rainforests to deserts and polar regions to open oceans, read about living things that are extinct, those that are endangered and a handful th...

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

Plastic is everywhere, and it's hurting Planet Earth - but you can help to make things better!

In Changing Bureaucracies, international experts provide an unparalleled look at how public sector bureaucracies can better adapt to the reality of...

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offe...

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

As Crocodile glumly strolls along, admiring beautiful creatures, she has one question: "Why, oh why, am I a crocodile?"Just as she's at her lowest,...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you insecure? Do you doubt a lot? Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Why is the accident rate no longer declining? A new way of thinking about survival in a world filled with hazards and distractions

'A Malcolm Gladwell-style social psychology/behavioural economics primer' Evening StandardLow-level dishonesty is rife everywhere, in the form of e...

For an entire generation of new parents, this warm, expert work has become the standard guide to the shortest, easiest, and healthiest childbirth. ...

Reducere. From the renowned authority on education and parenting, "an in-depth approach to aid parents and teachers to work together with behaviorally challe...

Reducere. "This book completely changed the way I think about creative innovation . . . A must-read." -- Cal Newport, best-selling author of Deep Work "If we...

A hopeful and person-centred account of how friendship and community can create an environment where people with dementia are able to thrive. With ...

Reducere. Do you try not to be late, but it just keeps happening?You are not alone - one in five people struggle to be on time, and would love to change thei...

Publisher: Transworld Publishers LtdAuthor(s): Monty LymanNumber of pages: 304Publication date: 2022Dimensions: 127 x 198 x 24Cover type: Paperback...

Reducere. DescriptionBANISH YOUR BACK PAIN - FOREVER Are you suffering from chronic back pain? Struggling to find something - anything - that provides some r...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Nerissa MarieYou are perfect, whole and complete simply because you exist. You are a divine expression of love. Peace, Love...

DescriptionHas your world been turned upside down by a loved one's behavior? Do you wonder how you will survive the pain of this season? Is God ign...

Reducere. Paul Collier's The Bottom Billion was greeted as groundbreaking when it appeared in 2007, winning the Estoril Distinguished Book Prize, the Arthur ...

In Red Tory, Phillip Blond argues that only a radical new political settlement can tackle the problems we face. Red Toryism combines economic egali...

Publisher: Guilford PublicationsAuthor(s): Roy F. BaumeisterNumber of pages: 420Publication date: 2022Dimensions: 163 x 236 x 35Cover type: Hardbac...

Reducere. Are you tired of getting beat up by life?When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school...

"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for provi...

This book offers an in in-depth examination of how autistic people mask, why they do it and the impact it can have on their wellbeing. Combining th...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. Da...

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfort...

DescriptionBestselling author, therapist, lawyer, and mediator Bill Eddy describes how dangerous, high-conflict personalities have gained power in ...