Self-Help, Paperback

Publisher: Le FeebsAuthor(s): Le FeebsNumber of pages: 180Publication date: 2014Dimensions: 228 x 152 x 11Cover type: Paperback / softbackRedescope...

The story of Presley the Pug has been written to support children aged 5-10 and the adults around them, in learning about emotional regulation and ...

Publisher: Infinite Ideas LimitedAuthor(s): Andrew HolmesNumber of pages: 114Collection: Infinite SuccessPublication date: 2013Dimensions: 130 x 19...

Have you ever been bullied, assaulted, suffered mental health issues because of how small-minded individuals have treated you? If your answer is ye...

Karen McCreadie's brilliant interpretation of Frank Bettger's How I Raised Myself from Failure to Success in Selling illustrates the principles of ...

DescriptionChoosing Your Career is a best-selling self-directed guide in the tradition of What Color Is Your Parachute or Do What You Are. The book...

Reducere. Highly effective program for women with vaginismus, vulvodynia or sexual pain How to easly "detect" your pelvic floor muscles How to relax with pro...

Revolutionizing Women's Healthcare is the story of a feminist experiment: the self-help movement. This movement arose out of women's frustration, a...

DescriptionRTS is a to the point, self-help guide on recovering from religion. Unlike any other book of its kind, RTS was written to rattle your co...

Reducere. If you follow only a third of Jean's advice, you'll have a successful book. --Jeremy Tarcher, Publisher Jeremy P. Tarcher, Inc. ""After Jean rework...

Reducere. It's the 21st century, and we've experienced a technology explosion that has granted us a cornucopia of luxuries and opportunities. At this point, ...

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long f...

DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS?100 Things Successful People Do is a guidebook to achieving success in any ...

Reducere. THE BESTSELLING SELF-HELP BOOK FOR MENIERE'S DISEASE. Recently Voted by over 4000 Goodreads readers as " A BOOK EVERYONE SHOULD READ AT LEAST ONE I...

30 short but uplifting devotionals to encourage you in your journey towards greater self-acceptance. Each day includes a short Bible passage for re...

A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a serv...

Reducere. Eat. Cry. Laugh. Repeat.If you catch yourself Chomping down on a box of donuts to celebrate the latest paycheck. Draining a tub of ice cream after ...

Heartburn, coughing when lying down, pain in the upper chest or throat these can all be signs of an often misunderstood condition: hiatus hernia. T...

Reducere. The Good Guy, the Bad Guy, and the Ugly Truth, looks at the fact that when a man or woman is in more than one unhealthy relationship, be it physica...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking ...

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emo...

So you want out of jail, or prison and charges dismissed, then use this self-help manual, that's worked in thousands of cases and should do the job...

DescriptionIn 2002, Ulf Haukenes entered a severe depression with anxiety due to several years of using party drugs and experimenting with his cons...

Reducere. DescriptionDon't make creating a living trust more difficult than it needs to be. With this quick and simple guide, non-lawyers can create their ow...

Reducere. DescriptionBook Description: Time is in short supply. Recharge your life with the author's guidance and over 400 quotes thematically arranged in se...

Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventi...

DescriptionHIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTr...

Reducere. Time Management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life th...

Reducere. Are you tired of being held back by the negative voice inside your head?Tired of being a worrywart? A negative Nancy? A complaining Cathy? We've al...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

This absorbing, ironic, bitter-sweet collection of nine stories marked Lorrie Moore's talented debut. Sharp, cruel and funny, the stories are prese...

A complete self-help programme for preventing excessive highs and lows

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

Reducere. Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussi...

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Micro...

DescriptionMuse with the Moon is a creative book designed to interrupt the hustle of everyday life, slow down, and inspire a more meaningful and de...

Reducere. The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need to be fixed. Sadly, it keeps millions of us ho...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Stop comparing yourself to others--you're special just as you areIn this fun, practical guide, you'll learn how to silence your nit-picky inner cri...

Reducere. Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller ...

Reducere. The Scoliosis Self-Help Resource Book includes over 100 pictures with step-by-step easy to follow instructions with The Esagui Scoliosis Protocol (...

Reducere. DescriptionAn ostomy is an opening on the abdomen created by a surgeon to allow waste material to be expelled. The operation is performed as a life...

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourse...

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available ...

How to manage your weight without resorting to quick-fix solutions

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Com...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

The irresistibly funny and very moving story of one woman's quest to find out if self-help really can change her life.

In 'Psychobabble', Dr Stephen Briers exposes the self-help myths that make us all more miserable. This is the information your psychologist would t...

Reducere. Would you like to know the exceptional health benefits of your vagus nerve? Are you interested in knowing how you can unleash the healing power of ...

Reducere. Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help bo...

Reducere. What is anger? Why does anger lead many people to aggressive and unhealthy behavior? Does it have adverse physiological and psychological effects? ...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

DescriptionBack in the dim mists of time when Twitter was a bird sound and Facebook was two separate and unrelated words, storytelling was the firs...

Reducere. DescriptionWhat if writing scientific papers was faster, easier, and a bit less painful?This book provides a step-by-step, top-down approach that m...

Reducere. The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It s important to note, though, that while COPD is debilitating, ...

Reducere. You can build your girl's self-confidence and set her on a path to believing in her ability to be or do anything she wants to in the world...and it...

What if self-improvement is booby-trapped? And what if there is actually a way to change one's life - in all areas, all at once - by finding and sh...

Reducere. This program is PATENT-PENDING and when the patent clears, it will be the first and only drug treatment program ever patented in the United States ...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Reducere. What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your fr...

DescriptionIt's time to get over your self Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a r...

DescriptionProfessional wrestler Al Snow delivers highlights from his onscreen antics and never-before-heard tales from the road in this high-flyin...

Reducere. Contributor(s): Author: John BostonAuthor: Daniel E. ManvillePrisoners' Self-Help Litigation Manual, in its much-anticipated fourth edition, is an ...

As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate w...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...