Practical Guide to Mindfulness-Based Compassionate Living. Living with Heart, Paperback - Victoria Norton

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There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your...

Delightful and beautifully written everyday lessons on compassion.

DescriptionMindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination an...

Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercis...

The definitive handbook to raising vegan children you've always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to ...

Reducere. For you, or someone you know, a diagnosis of trigeminal neuralgia can be daunting. Providing a useful reference guide to: - helpful tips on adaptin...

Reducere. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. ...

Reducere. A practical handbook for parents and caregivers anticipating Fontan surgery for their newborn baby. In this book, Libby Andrew reveals her personal...

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Ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy, happy and sustainable life.Publisher: Welbeck Publishin...

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Reducere. "Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life--no matter what is going on " -- Ch...

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

Reducere. Many successful career-driven people lead lifestyles that put them on the fast track for heart disease? today's number-one killer. Too often these ...

Publisher: Skyhorse PublishingAuthor(s): Eric C. LindstromNumber of pages: 264Publication date: 2022Dimensions: 228 x 151 x 23Cover type: Paperback...

Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxi...

Reducere. In the mid-1960s, Thich Nhat Hanh was a little-known Vietnamese Zen monk, touring the United States on behalf of the cause of peace in his homeland...

This definitive guide for Reform Jewish practice is a complete source for those who wish to incorporate Jewish practice into their everyday lives. ...

Publisher: Eken PressAuthor(s): CollectiveIllustration(s): 150 illus.Number of pages: 220Publication date: 2017Dimensions: 143 x 197 x 31Cover type...

Reducere. Description - Living with a chronic illness can feel like a constant battle. Conditions such as high blood pressure, heart disease, diabetes, COPD,...

Reducere. The Foundations of Christian Living is an important resource book written especially for all who want to become mature and fruitful disciples of Ch...

The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; an...

Reducere. DescriptionThe Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change...

Reducere. DescriptionNo one is ever ready to say goodbye to a loved one. The wrenching loss and emotional disorientation seem unbearable as one moves through...

Reducere. A wickedly smart, funny, and irresistibly off-kilter account of an improbable thousand-mile journey on foot into the heart of modern Florida, the s...

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, a...

Publisher: Potter/Ten Speed/Harmony/RodaleAuthor(s): Tara McKennaNumber of pages: 224Publication date: 2022Dimensions: 154 x 203 x 20Cover type: Pa...

Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Bea...

Reducere. Without the right tools it's very difficult to achieve a healthier life. With them, you can't help but flourish. Have you been diagnosed with Conge...

Reducere. Untangle Your Mind and Heart to Awaken BlissTransform any pattern of deeply held limiting beliefs with this simple yet profound step-by-step guide ...

Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Ma...

A practical exploration of what's possible when caring for someone living with dementia, to help them live their best life in a way that makes sens...

Reducere. The expanded, updated version of the best-selling classic, with a dozen new projects.``A delightfully readable and very useful guide to front- and ...

Publisher: Simon & SchusterAuthor(s): Christine PlattIllustration(s): 24 line illustration thru-outNumber of pages: 224Publication date: 2022Dimens...

Reducere. Description- Beginning with the Mind- Seeing in the Darkness- Learning from Indigenous Tribes- The Sacred Space of the Heart- The Unity of Heaven a...

Reducere. DescriptionFour Steps to Flow introduces a groundbreaking way of approaching life. Challenging our fundamental understanding of head versus heart, ...

Publisher: TSOAuthor(s): Stationery OfficeIllustration(s): col. ill.Number of pages: 170Publication date: 2014Dimensions: 209 x 150 x 10Cover type:...

Reducere. A Complete Guide on Tiny House LivingTiny House Living by Sarah StewartLive a Larger Lifestyle with a smaller investment in a tiny houseHave you ev...

DescriptionThomas Edison, whose inventions changed peoples' lives for the better, said: "If you want something you've never had, you have to do som...

Reducere. This practical guide describes and explains in detail my seven-step strategy that I've been using for the past ten years to extract a monthly paych...