Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience, Paperback - Lisa Baylis

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

Discover the power of positivity with these fun and entertaining games and activities designed to help boost your self-love. Bored? Lonely? Looking...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

Take your first steps on the journey to physical health and mental happiness

Publisher: Visible Ink PressAuthor(s): Marie D. JonesNumber of pages: 464Publication date: 2022Dimensions: 236 x 181 x 28Cover type: Paperback / so...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Reducere. Contributor(s): Author: S. J. ScottWith: Barrie DavenportFeel disconnected from your spouse or partner? Struggle to keep your relationship fresh? W...

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing...

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attenti...

Filled with beautiful illustrations and fascinating details about the history and traditions behind rituals from around the world, this charming bo...

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. "...

Reducere. The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educato...

Reducere. Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in...

Reducere. Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every...

Reducere. A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resili...

Publisher: Chronicle BooksNumber of pages: 80Publication date: 2022Dimensions: 162 x 159 x 15Cover type: HardbackIllustrator: Lim Heng SweeRedescop...

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Master the 16 essential leadership skills you need to successfully grow as a leader, with bite-sized and action-packed guidance that will turbochar...

Contributor(s): Author: Jane NelsenAuthor: Kristina BillAuthor: Joy MarcheseWith the increasing pressure to excel at parenting, work, and personal ...

DescriptionThis is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with l...

Reducere. Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habi...

Reducere. DescriptionDearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a...

Reducere. DescriptionRead Tarot in the Present Moment, Full of Joy, Prosperity, and PeaceFill your heart with abundance and ease by uniting Tarot with the mo...

Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your lif...

With increased pressure on businesses to cut costs while increasing productivity, getting the most from your team is even more important than ever....

Reducere. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...

Reducere. DescriptionThis is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with l...

Description Trauma-Informed Practices for Early Childhood Educators guides child care providers and early educators working with infants, toddlers,...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Reducere. After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong hea...

Reducere. Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wan...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

Reducere. Mindful School. Mindful Community.Reduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a ...

How moving beyond GDP will improve well-being and sustainabilityNever before in human history have we produced so much data, and this empirical rev...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Reducere. Step into your power-self-reflection and emotional healing for the goddess within You are invited to a sacred space to rediscover the goddess insid...

Reducere. A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resili...

Positive psychology focuses on building strengths and developing creative and positive thinking in order to boost happiness, well-being and achieve...

Reducere. Find the strength to achieve your goals--strategies for building willpower with mindfulness It's not easy to make big, lasting changes to your habi...

Reducere. Gardens are proven to be good for your well-being. Here's why--and how to optimize your own garden to promote wellness. This book uniquely explains...

Reducere. We teach our children to be kind to others, to share, but how do we teach them to be kind to themselves? Follow Compassionate Ninja in a journey to...

Publisher: Book Sales IncAuthor(s): Theodosia CorinthIllustration(s): 100+ color photos & illustrationsNumber of pages: 168Collection: Witch's Comp...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...