The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being, Paperback - Les Fehmi

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attenti...

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-b...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

Reducere. Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Have you ever thought about locking your African textured/type hair? Are you afraid what others will say or think about you? Do you need a guide to...

A simple, Pagan approach to well-being and awareness in the city.

DescriptionDo you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you'v...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Publisher: Skyhorse PublishingAuthor(s): Grace O.Illustration(s): 52 color photosNumber of pages: 152Publication date: 2022Dimensions: 217 x 269 x ...

Reducere. Discover, prioritize, empower, ignite, and measure your way to the good life.

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Explores how business, when handled with integrity, can make a positive impact on society and its stakeholders. Students explore the role of busine...

Reducere. The wise inner voice of our spirit is always communicating with us through our intuition...if only we can learn to listen. Develop Your Medical Int...

The Twelve Gifts from the Garden offers life-guiding lessons through soul-nurturing reflections inspired by the foliage in a semitropical botanical...

Filled with beautiful illustrations and fascinating details about the history and traditions behind rituals from around the world, this charming bo...

The Grace-Giving Leader offers ten secrets for leaders to take their influence and experience to another level to develop your team, ministry, and ...

Reducere. This book will change the way you think about attention to detail in yourself and others. You can improve attention to detail and this book -- Impr...

This groundbreaking book equips mental health nurses with knowledge of physical health issues and clinical insights into best practice.Publisher: O...

Reducere. Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental and spritual well-being through aromatherap...

Reducere. We live in a world where we're all about updating. We update our computers, phones, cars, careers--even our partners. Now it's time to update your ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A colourful companion workbook with questions and activities to develop self, social and emotional intelligence for families with children ages 3-1...

Reducere. Are You Sick of Dealing with Negative Energy? Are you interested in chakra healing? Do you want to gain the insight and wisdom of this amazing prac...

Reducere. Life Skills is a practical resource that gives teachers 225 ready-to-use worksheets that cover a wide variety of key life skills. The book addresse...

Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term How do you feel about investing years of your life ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

With research breakthroughs and case histories the authors reveal how intellectual and physical play is the ultimate engine of transforming educati...

DescriptionWhat is health? In today's diet-crazed culture, health is often reduced to the number on the scale, but your health is so much more than...

This new text from Mary Larkin on the increasingly important life course approach covers health from pre-pregnancy to old age. Chapters include sug...

Reducere. For First-, Second-, or Third-Time Moms, Single Parents, Same-Sex Parents, and More--This Isn't Your Typical "Birth Story" Book With an exciting co...

Reducere. Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

A practical approach to the ancient Chinese movement for health and well-being.

Reducere. Use the power of houseplants to protect you from the pollution and stresses of modern life. Everyday products pollute the air in our homes, and our...

Reducere. Childhood is a time filled with new motor challenges and all kinds of hurdles; Kids are busy learning to tie their shoes, zipper their jackets, rid...

Reducere. Within the inspiring and practical pages of God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You ...

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

Contributor(s): Author: Mark CucuzzellaThe first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Effici...

Reducere. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. Compassion begins when we ...

Reducere. Wall Street Journal and USA Today Best Seller Human knowledge once doubled every thousand years.Today, it's every twelve hours. No wonder we can't ...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

DescriptionCrystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore personal and envir...

Spiritual leadership focuses on what you can experience and how you can work on your 'self.' Taking a non-religious stance, this book introduces re...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

The architectural implications of the intangible guidelines of happiness indexes, the new marketplace of emotions. and the relentless ideology of p...