Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries, Paperback - Jonath

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners shou...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influ...

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing t...

Description"If you strive for more relevant innovation or want to outpace your competition, this book is for you." --Roger Johnson, Senior Vice Pre...

Each year, about 785, 000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and...

Gives author's advice on maintaining and modifying MGB, GT and GTV8 cars, with some additional reference to the MGC and MG RV8 models. This book co...

Designed to guide classic van and car owners through the workshop skills needed to make their vehicles easier to use and enjoy, this book gives adv...

Whether you're training for an ultra-distance event or just looking to improve your performance as you jog in the park, this book will help you ach...

Reducere. In his book, The Building Blocks of Health--How to Optimize Your Wellness with a Lifestyle Checklist, preventive medicine expert J. Joseph Speidel,...

Runners suffer one of the highest injury rates in recreational athletics. This book takes the novice and elite level runner alike through a step-by...

Reducere. DescriptionFew entrepreneurs are aware of the benefits and opportunities available through the SBA. There are few resources available to guide entr...

Reducere. Contributor(s): Author: Ari MeiselAuthor: Nick SonnenbergAri Meisel and Nick Sonnenberg recently launched a profitable Virtual Assistant (VA) busin...

Reducere. Do your products take too long to get to market? The Rapid Learning Cycles framework is an approach to product development that has helped hundreds...

Publisher: Watkins MediaAuthor(s): Judy HallNumber of pages: 158Publication date: 2022Dimensions: 163 x 234 x 14Cover type: Paperback / softbackRed...

Reducere. Contributor(s): Author: Phd Sherry WallingWith: Rob WallingLearn how to stay sane and ensure both you and your business thrive for years. You run a...

Reducere. This book provides valuable and practical tips on how to age gracefully, including maintaining a positive attitude, going solo, ensuring your safet...

Publisher: Bloomsbury Publishing PLCAuthor(s): Sam MurphyNumber of pages: 288Publication date: 2022Dimensions: 152 x 234 x 23Cover type: Paperback ...

Reducere. A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruis...

Reducere. Are you tired of using the nasty chemicals in medicine to fight your family's illnesses? Discover the power of natural medicines and herbs to eradi...

Reducere. A revised Second Edition of the book that shows you how to use Bible-based leadership principles to improve business performance In How to Run Your...

Reducere. DescriptionCompanies that market better and more grow faster, but people at many companies are overwhelmed by the dozens of marketing options and t...

Reducere. 2018 updated 4th edition, a public relations, social media, and digital marketing field guide with 32 chapters, 100] actionable tips, and hundreds ...

Reducere. Too many people have fears and other unhealthy emotions around money.Whether you were born rich, poor or somewhere in-between, money has always bee...

This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobod...

"If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne's Living with a Gr...

Reducere. Tap into the growth potential of the fastest growing asset class of all time!Since the inception of Bitcoin over a decade ago, this market leader h...

Reducere. Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep ...

Reducere. Whether you're new to being organic or an old pro, there are many benefits to adding an organic garden to your backyard, patio, windowsill, or even...

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditiona...

Reducere. 70 Colon Cancer Juice and Meal Recipes: Enrich Your Nutrition the Natural Way to Prevent and Fight CancerBy Joe Correa CSNColon cancer is a common ...

Reducere. This user's guide makes your scientific writing easier. The reference handling software EndNote offers benefits to writers in virtually any science...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

Reducere. Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself?...

Reducere. DescriptionThe solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater cla...

Reducere. All children have greater capacity and inner genius than either we or they realize--this book tells how to unlock that potentialChildren are born b...

Reducere. Whether you like it or not, if you have a dog you are training it. The question is you training it for good or are you training it for bad. Trainin...

In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, b...

Reducere. In these turbulent and uncertain times, On Purpose With Purpose is the step-by-step guide leaders need to unlock their true potential and adapt for...

Reducere. Throughout life, all the body's organs disintegrate and lose their capacity to play out their capacities ideally, particularly the mind. For this r...

Reducere. Contributor(s): Author: Steve MagnessReviews of The Science of Running: "The Science of Running sets the new standard for training theory and physi...

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you ho...

"I've set up my corporation. Now what do I do?" All too often business owners and real estate investors are asking this question. They have formed ...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

Reducere. "Parenting Teenage Boys" Let's talk about how you can form a bond with your teenage son by establishing boundaries and gaining mutual respect, in t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...