Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week, Paperback

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditiona...

Each year, about 785, 000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influ...

Reducere. How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventu...

This full-color graphic novel poses the question: ``Go to school, get good grades, get a good job and invest in a 401(k)?`` Not today That's an out...

Reducere. Cigarette smoking kills millions of people all over the world every year. The next one can be you, unless you stop smoking permanently without any ...

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing t...

Publisher: How2become LtdAuthor(s): Richard McMunnNumber of pages: 160Publication date: 2014Dimensions: 196 x 129 x 13Cover type: Paperback / softb...

Reducere. LOOK HERE: Quickly Put an End to Your Dog's Bad Behaviors Using this EXPERT-APPROVED Guide to Dog Training!Did you know that training your dog enha...

Reducere. LOOK HERE: Help Your Child Train Your Unruly Dog Safely Using this Complete Age-Appropriate Beginner's Guide to Dog Training Did you know that dog ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionA pragmatic philosophy more popular than ever--here are 52 ancient lessons to help you overcome adversity and find tranquility in the mo...

Reducere. The Most Up-to-Date, Comprehensive and Fun Guide to Becoming a Vet - Over 100 pages This fact-pact and enlightening book covers everything kids nee...

Reducere. The Most Up-to-Date, Comprehensive and Fun Guide to Becoming a Vet - Over 100 pagesThis fact-pact and enlightening book covers everything kids need...

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners shou...

People talk about sports from a technical and tactical standpoint, but it's only a tiny part of coaching. The best sports coaches get their success...

Reducere. Do you want to be your own boss and establish a business where your sweat equity lets you build a sustainable business?Whether you are looking to g...

Reducere. Do you want to inspire your daughter or son for the most sophisticated game in human history? Do you want to help your kids to develop their untapp...

Reducere. Contributor(s): Author: Dana AyersWitty, observant, and full of cringe-worthy confessions and heartwarming encouragement, Confessions celebrates bo...

Reducere. I used to be a hairdresser earning around 7 per hour until someone handed me 1500 for writing a single A4 letter. That was 1500 per hour This book ...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. Have you always dreamed of venture into the logistics industry with a particular focus on freight brokerage to tap into the growing industry, which...

Reducere. Have you always dreamed of venture into the logistics industry with a particular focus on freight brokerage to tap into the growing industry, which...

Reducere. How to Become a Real Estate AppraiserA Step-by-Step Guide with Practical Advice & Real-World Insight for Starting Your Own Home Appraisal BusinessB...

DescriptionBecome the leader others want to follow Forget everything you know about motivating others and building a harmonious workplace. If you w...

Reducere. DescriptionInspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her firs...

Reducere. Have you ever been asked by your child to draw something simple like a dog or a bird but you have been unable to? Your child looks to you for guida...

Reducere. We are all Mediums, fully capable of learning to bridge the gap between this world and the next. Just like any other skill or ability, connecting w...

In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trad...

Reducere. Many women are living lives far less than they deserve because they never learned how to love themselves. Loving yourself first is the secret to be...

Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional...

Reducere. JJ's Shot to Save the World is a story about a young girl who conquers her fear of going to the doctor's to get a vaccination. While vaccines can b...

Reducere. "I'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your healt...

Rainmakers are the people who bring money into their organisations and this book is packed with hints and tips to pursue prospective customers and ...

Reducere. Contributor(s): Author: J. Earl ShoaffAs Told by: Jim RohnJ. Earl Shoaff, Jim Rohn's personal mentor, gives the presentation that changed Jim's lif...

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you ho...

Reducere. Let's talk about the money, most truck drivers can expect to earn $30, 000-$40, 000 in their 1st year. I know some drivers who work as Solo drivers...

Reducere. For Pluto, summer has always started with a trip to the planetarium. It's the launch to her favorite season, which also includes visits to the boar...

Reducere. DescriptionA few years ago Jonathan Cairns was 46, fat, unfit, and going through a very painful separation. He had never exercised and had zero ene...

DescriptionGet ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it You ar...

Quick, easy, accessible workouts that produce fantastic results.