Runner's World Guide to Running & Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby, Paperback - Chris Lundgren

Each year, about 785, 000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and...

DescriptionThis book features advice and guidance from an expert that is leading in her field, as it includes the latest research and information. ...

An urban and commuting cyclist's handbook that is both inspirational and practical. Chris Sidwells show us how cycling can make our lives safer, mo...

DescriptionEvery young woman's essential guide to tackling all of the challenges of college---from stress to debt to scholarships--in a completed u...

Reducere. Expert, practical advice for complete mental and physical maternal healthKate Rope's Strong as a Mother is a practical and compassionate guide to p...

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative d...

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditiona...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

Reducere. For many years, type 1 diabetic women were told that they shouldn't have babies. With today's technology and innovations, type 1 diabetics can have...

A fresh, friendly, comprehensive guide to men's health from Dr. Jesse Mills, founder of the Men's Clinic at UCLA, and a leading men's health, sexua...

Talks about how to give your baby the best possible start in life. This work provides the research and gives advice on: contraceptive advances; lif...

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Reducere. How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventu...

With more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you...

Reducere. With the lectin free cookbook, you can lose weight and save time in the kitchen Millions of people have lost weight and boosted their energy by swi...

Reducere. Contributor(s): Author: Katherine EskovitzIllustrator: Jessica ChurchillTo Keep My Body Safe, I Have a Plan is a groundbreaking children's picture ...

An indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science tha...

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners shou...

Prenatal nutrition can be confusing, stressful and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make g...

Become a partner the smart way using this definitive guide to having it all - professional success and a life outside of work.

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influ...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth. Few life experiences feature emotional swings as ...

Reducere. Preconcevied will give you the tools you need to prepare your body to both get pregnant and to have a healthy baby. If you are considering starting...

A book about the wonders of having friends and a helpful guide to help you become the number 1 friend of the year. The brilliantly surreal follow u...

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control an...

DescriptionRunning is America's most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falli...

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"If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne's Living with a Gr...

Reducere. "Dr. Meg Meeker's thirty years of being a pediatrician give her the understanding, compassion, and experience to help you build the healthy, loving...

Reducere. MUST-HAVE BOOK FOR ALL WOMEN PLANNING A HOMEBIRTH!Do you dream of a healing, peaceful birth at home, but maybe you need a comprehensive guide and r...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

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Reducere. Pregnancy is beautiful and natural In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your jou...

Dr. Meeker has practical advice for moms and dads buttressed by years of experience counseling young women.

Reducere. Contributor(s): Author: Cherry HillAuthor: Richard KlimeshYour horses deserve a comfortable and well-kept stable. In this easy-to-use guide, Cherry...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how...

Reducere. A GUIDE FOR MAKING GREAT DOMESTIC HIRES THAT LASTSince 2011, Aleksandra Kardwell has worked with hundreds of household employers, located in areas ...

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing t...

Reducere. New non-fiction graded readers for primary – 8-year-olds and up. Cross-curricular topics and colour photos make learning English through other subj...

A fresh, challenging and compassionate response to busyness, based on the way of life Jesus offered his disciples

Reducere. Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of t...

Description50 satisfying and nourishing vegan meals--especially for pregnant moms Being a vegan mother not only means you have to worry about getti...

Reducere. The ultimate smoker cookbook for a Z Grills Wood Pellet Grill & Smoker, use this complete guide to smoke all types of meat. An essential cookbook o...