Overcoming Mood Swings 2nd Edition

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

A complete self-help programme for preventing excessive highs and lows

Publisher: Books By BoxerPublication date: 2015Dimensions: 139 x 249 x 16Cover type: Spiral boundRedescopera farmecul lecturii si alege-ti de pe el...

BORDERLINE PERSONALITY DISORDER This book covers the topic of Borderline Personality Disorder, and will educate you on the different signs and symp...

BORDERLINE PERSONALITY DISORDER This book covers the topic of Borderline Personality Disorder, and will educate you on the different signs and symp...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A self-help guide using Cognitive Behavioural Therapy techniques

Reducere. Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals whe...

Reducere. Contributor(s): Author: Sheri Van DijkAuthor: Karma GuindonWhen you have bipolar disorder, it can sometimes seem like mood swings are keeping you f...

Reducere. Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot...

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause un...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How to manage your weight without resorting to quick-fix solutions

DescriptionHIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTr...

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesPublisher: Little, Brown Book GroupAuthor(s): Ro...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

A new edition of a bestselling guide to taking control of your anger and improving your quality of life

A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.Publisher: Little, Brown Book GroupAuthor(s...

DescriptionPractical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around ...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Reducere. Contributor(s): Author: Dennis GreenbergerAuthor: Christine A. PadeskyForeword by: Aaron T. BeckDiscover simple yet powerful steps you can take to ...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...

The first edition of this highly successful book received praise from many practioners in the field of language and learning difficulties. "Any pra...

Reducere. Regaining some semblance of control when someone close to you is dealing with bipolar disorder isn't easy, but it can be done and people are doing ...

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you ...

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyd...

Reducere. #1 Best-selling series from Jennifer Jones, this is the third instalment in her series, On Strike. Children will love learning from this new perspe...

Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxie...

Speakout 2nd Edition Advanced plus Speakout Advanced Plus 2nd Edition Class CDs