Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has prob...

Reducere. Contributor(s): Author: Sheri Van DijkAuthor: Karma GuindonWhen you have bipolar disorder, it can sometimes seem like mood swings are keeping you f...

Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Reducere. Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emot...

Reducere. If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Di...

If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Di...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Reducere. Do you find yourself having trouble managing your emotions?In this book, we explore Dr. Marsha Linehan's groundbreaking treatment, which was first ...

Reducere. DescriptionIs social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help ...

Reducere. People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression,...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them - instead of letting them m...

Reducere. DIALECTICAL BEHAVIOR THERAPY This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DB...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...

Reducere. A definitive new text for understanding and applying Dialectical Behavior Therapy (DBT). Offers evidence-based yet flexible approaches to integrati...

Reducere. The 21st-century guidebook of life safety skills for teens, their parents, and other caregivers, covering physical safety, sexual consent, social m...

Reducere. Contributor(s): Author: Katie NovakLet Them Thrive provides parents with a practical understanding of how education works--and how it can work bett...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. This hands-on guide addresses the present day realities of applying dialectical behavior therapy in a mental health and substance abuse recovery co...

From popular lifestyle journalist, Erin Zammett Ruddy, comes The Little Book of Life Skills, a fun and approachable guide that teaches readers how ...

Reducere. Managing emotions is challenging especially for little ones navigating the way they respond to the world around them.Manage Your Emotions before th...

Reducere. Would you like to communicate effectively?Then keep reading.Communicating effectively is a skill that takes time and practice for people to truly m...

Reducere. Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot...

Reducere. This spot the difference puzzle book for adults comes with a collection of 50 very addictive and enjoyable picture puzzles covering the USA. Pictur...

Reducere. The National Institute on Drug Abuse (NIDA) reports that six of ten individuals with a substance use disorder meet criteria for another mental illn...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

Reducere. Break free from depression with these simple, effective CBT strategies Discover the help you need to manage negative thought patterns and reconnect...

The long-awaited follow up to the million copy bestseller Getting Things Done, this is the how-to manual for the next generation, helping teenagers...

Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...

This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptati...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A groundbreaking guide to managing the emotional and behavioral components of your child's sensory processing challengesImagine having the flu, whi...

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifica...