Mood Swings: Understand Your Emotional Highs and Lowsand Achieve a More Balanced and Fulfilled Life, Paperback - Paul Meier

Reducere. Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot...

Reducere. How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...

A complete self-help programme for preventing excessive highs and lows

Reducere. Infuse magic into self-care with restorative spells and remedies Prepare to intertwine the vital energy of witchcraft with the healing power of sel...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Rachel Haynes survived bowel cancer, not once, but twice. There have been many unexpected consequences ... this is her story. Exploring the ups and...

The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stressPublisher: Little, Brown Book GroupAuthor(s): D...

Publisher: CornerstoneAuthor(s): Grace BeverleyNumber of pages: 224Publication date: 2022Dimensions: 129 x 197 x 21Cover type: Paperback / softback...

Reducere. Contributor(s): Author: Maria EmmerichAll new 2013 second Revision. Updated with latest science and information. Before Maria's passion for nutriti...

BORDERLINE PERSONALITY DISORDER This book covers the topic of Borderline Personality Disorder, and will educate you on the different signs and symp...

Reducere. Don't break up before the breakthrough Have you ever believed that you have fallen out of love, or said "I still love him but I'm not IN LOVE anymo...

For over 12 years Phillipa Sage worked alongside Clarkson, Hammond and May as their PA, gofer, and fixer where she saw the boys at their best and, ...

And throughout it all, Doddie has tackled life head on, like the mad charging giraffe he has always been, both on and off the rugby pitch. Now, joi...

A unique book for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbe...

BORDERLINE PERSONALITY DISORDER This book covers the topic of Borderline Personality Disorder, and will educate you on the different signs and symp...

The inside story of Doddie's five year journey with MND, raising millions for research and getting the most out of life.Publisher: Black and White ...

Reducere. From Mount Rushmore to the Petrified Forest, some of the most spectacular national parks in the US are open to our canine companions. This lushly i...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

Publisher: Penguin Books LtdAuthor(s): Anna MathurNumber of pages: 304Publication date: 2022Dimensions: 118 x 189 x 25Cover type: HardbackRedescope...

Publisher: Books By BoxerPublication date: 2015Dimensions: 139 x 249 x 16Cover type: Spiral boundRedescopera farmecul lecturii si alege-ti de pe el...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A More Beautiful Life walks readers through setting HEART Goals---a proven framework that starts with helping you better understand yourself not by...

Reducere. Are you interested in diving deep to unlock the secrets of the Enneagram and learn more about yourself?Do you wish you could easily read peoples mi...

Reducere. Are you interested in diving deep to unlock the secrets of the Enneagram and learn more about yourself?Do you wish you could easily read peoples mi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. How many times have you felt like you were singled out because of your relationship status? Unfortunately, we live in a society that equates person...

Reducere. Spark your Dream is a true Story of personal inspiration that explrores the inconveniences and the solutions that are presented at the beginning of...

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

WHAT A RADICAL DIFFERENCE EMOTIONAL INTELLIGENCE MAKES With this extraordinary benefit, we're happier, more productive and successful. We love and ...

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

Here's how auras will help you discover a deeper understanding of your own life as well as a glimpse into the motivations of those around you...Ima...

Contributor(s): Author: Mark CucuzzellaThe first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Effici...

Reducere. Do you sometimes feel bogged down or held back by unhelpful thinking patterns and low moods? In other words: are you human? Do you have worries, re...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

Reducere. DescriptionThe first in a trilogy highlighting caregiving as a demanding, yet rewarding, profession that forces work-life imbalance, The Nightingal...