Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back, Paperback - Michael Addis

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo...

Reducere. Have you lost hope and wonder how or if you will get your life back?Stroke affects 800, 000 people yearly, but that's just a statistic. Someone you...

Reducere. Contributor(s): Author: Matthew Weiner MDA Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eati...

The Norwegian explorer Erling Kagge presents a stirring and life-altering celebration of walking in the vein of Roger Deakin's }Waterlog{ and Alain...

Reducere. Thriving offers advice and inspiration for living your best life illustrated in vibrant color by beloved artist Bodil Jane. So, you've just complet...

Publisher: Pegasus Elliot Mackenzie PublishersAuthor(s): Jo HunterNumber of pages: 456Publication date: 2021Dimensions: 158 x 234 x 40Cover type: P...

Do you find yourself SUSPICIOUS, MISTRUSTFUL and Regularly DOUBTING others motives? Read this Carefully......Give Me Five Days ----- And I'll Give ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In a moment of clarity after yet another angry explosion by her husband one Thanksgiving Day, Rose promised her son that she would find a way out o...

Reducere. For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designe...

Reducere. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo...

Reducere. Schizophrenia and bipolar disorder together affect 65 million people worldwide. A first-hand account, Life After Psychosis will help those who have...

A concise and accessible guide to overcoming agoraphobia.Publisher: Little, Brown Book GroupAuthor(s): Pamela Myles-HootonIllustration(s): 20 b/w i...

The perfect primer for anyone to learn how to draw flowers! Featuring easy-to-follow tutorials on doodling and drawing 100 flowers, 30 leaves and v...

Reducere. Rules and Tools for Parenting Children With Autism Spectrum and Related Disorders provides the tools needed to develop a behavior development and i...

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

Reducere. *Amazon BEST SELLER *Special Limited Time Price* WHY YOU NEED THIS BOOK Getting your ex back isn't hard IF you know the proper steps to take. "How ...

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a timePublisher: Little, Brown Book GroupAuthor(s): Marie ...

Reducere. Realistic pumpkin carving made easy Follow along with clear, step-by-step instructions, illustrations and photographs, learn how to make a creepy h...

Publisher: Pearson Education LimitedAuthor(s): Steve ParksNumber of pages: 240Publication date: 2013Dimensions: 229 x 153 x 16Cover type: Paperback...

Publisher: Guilford PublicationsAuthor(s): Ruth Herman-DunnNumber of pages: 241Publication date: 2022Dimensions: 151 x 228 x 20Cover type: Paperbac...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Reducere. Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to ...

Reducere. Have you been experiencing negative feelings for a significant amount of time, or are you experiencing negative feelings as the result of a crisis ...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. DescriptionHave you ever thought about real estate investing as a path to financial freedom? Have you kicked around the idea but felt you were too ...

DescriptionDealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to m...

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy an...

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based ...

Reducere. Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that'...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's...

Ziglar Inc. CEO Tom Ziglar shows readers how the choices they can make--beginning today--will help them achieve balanced success, true significance...

Reducere. The New York Times #1 bestseller (3 weeks running) is now available in paperback. Losing It is popular actress, Jenny Craig spokeswoman, and Americ...