A Pound of Cure: Change Your Eating and Your Life, One Step at a Time, Paperback - Matthew Weiner MD

Reducere. Contributor(s): Author: Matthew Weiner MDA Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eati...

The Norwegian explorer Erling Kagge presents a stirring and life-altering celebration of walking in the vein of Roger Deakin's }Waterlog{ and Alain...

Do you find yourself SUSPICIOUS, MISTRUSTFUL and Regularly DOUBTING others motives? Read this Carefully......Give Me Five Days ----- And I'll Give ...

Reducere. In a moment of clarity after yet another angry explosion by her husband one Thanksgiving Day, Rose promised her son that she would find a way out o...

Reducere. For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designe...

The perfect primer for anyone to learn how to draw flowers! Featuring easy-to-follow tutorials on doodling and drawing 100 flowers, 30 leaves and v...

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo...

Reducere. Rules and Tools for Parenting Children With Autism Spectrum and Related Disorders provides the tools needed to develop a behavior development and i...

Reducere. Realistic pumpkin carving made easy Follow along with clear, step-by-step instructions, illustrations and photographs, learn how to make a creepy h...

Reducere. Thriving offers advice and inspiration for living your best life illustrated in vibrant color by beloved artist Bodil Jane. So, you've just complet...

Ziglar Inc. CEO Tom Ziglar shows readers how the choices they can make--beginning today--will help them achieve balanced success, true significance...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

Reducere. Have you been experiencing negative feelings for a significant amount of time, or are you experiencing negative feelings as the result of a crisis ...

Publisher: Pegasus Elliot Mackenzie PublishersAuthor(s): Jo HunterNumber of pages: 456Publication date: 2021Dimensions: 158 x 234 x 40Cover type: P...

Reducere. Clocks and calendars rule our lives, and while time is constant, life is anything but linear. The Greeks talked about time in two ways. Chronos mea...

Reducere. DescriptionIn her inspiring guidebook, Susan Van Hoosen shares 7 powerful tools to help readers learn how to practice thriving from surviving life'...

Contributor(s): Author: Anne GradyHe lunged at her with scissors and yelled, "I'm going to kill you " He tried to stab her, but she was able to wre...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionRediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The New York Times #1 bestseller (3 weeks running) is now available in paperback. Losing It is popular actress, Jenny Craig spokeswoman, and Americ...

A concise and accessible guide to overcoming agoraphobia.Publisher: Little, Brown Book GroupAuthor(s): Pamela Myles-HootonIllustration(s): 20 b/w i...

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

Reducere. DescriptionKindness Rocks as seen on the Today showFans of The Kindness Challenge and the Chicken Soup For The Soul books will love A Pebble for Yo...

Publisher: Pearson Education LimitedAuthor(s): Steve ParksNumber of pages: 240Publication date: 2013Dimensions: 229 x 153 x 16Cover type: Paperback...

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a timePublisher: Little, Brown Book GroupAuthor(s): Marie ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that'...

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resist...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our h...

Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimme...

Reducere. Meet the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. The bullet method will pro...

Reducere. DescriptionWe live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that number expected to rise ...

Reducere. AT AGE EIGHTEEN, IN 1974, Yvonne Pepin set out to build a home from trees on eighty acres she bought on an Oregon mountainside. Log by log the foll...

Reducere. Do you want to be happy? Not waiting-for-the-weekend happy. Not happy-ish. Really, truly happy. Unconditionally satisfied. Every single day.High-pe...

Reducere. How Weight Loss Surgery Really Works is the second book by Dr. Matthew Weiner, a bariatric surgeon and host of a popular Bariatric Surgery YouTube ...

Reducere. Requests and to-dos bombard your phone and inbox, day and night. Information and distractions claw at your time and attention. You're always busy, ...

For over three decades, renowned Japanese voice actress Megumi Hayashibara has breathed life into countless iconic characters--including Ranma Saot...

From the Bulletproof Executive, the revolutionary "biohacking" plan to reclaim energy and focus, upgrade your life, and lose up to a pound a day.

Archetypes at Work (TM) is a new cutting-edge method to assess and develop people and organizations to become fit for the future. Archetypes are un...

The ultimate life planner from Gemma Bray - bestselling author of The Organised Mum Method and The Organised Time Technique.Publisher: Little, Brow...

Reducere. Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also a...

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think -selfish-...

Reducere. How do you build a life of significance? As pastor and writer Jeff Manion shares in Dream Big, Think Small, truly great lives are built on the foun...

It was a way of trading your old stuff to get bigger and better new stuff. If that kind of entrepreneurial spirit could turn tiny objects into big ...

Reducere. As a self-proclaimed Empath, introvert and HSP, I have studied the traits of the Sensitive for many years in a bid to find balance and heal myself....