Getting Over Ocd, Second Edition: A 10-Step Workbook for Taking Back Your Life, Paperback - Jonathan S. Abramowitz

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based ...

When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried l...

Reducere. Take the reins back from PTSD-evidence-based tools to help you live your best lifeAfter a traumatic event, you may find yourself surviving one day ...

Reducere. THE CHRONIC ILLNESS WORKBOOK brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill ...

DescriptionNow revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading...

Reducere. This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse...

Reducere. Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: ho...

Reducere. Begin the journey of recovery from grief Let's start now on a twelve-step path that will lead us out of the death grip of grief into the restoratio...

The Life Recovery Workbooks meet the needs of people dealing with compulsive behaviors that go beyond alcohol and substance abuse. These workbooks ...

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Reducere. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

What would the world be like if there were no places? Our lives are so place-oriented that we cannot begin to comprehend the loss of locality. Inde...

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo...

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy an...

Reducere. A Groundbreaking Self-Help Method For Daily Recovery, Written By A Former AddictIf you're tired of relapses and need fundamental help with recovery...

DescriptionObsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and ...

Reducere. Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that'...

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Reducere. A RIGOROUS, LIFE CHANGING SELF-HELP METHOD BASED ON REAL LIFE EXPERIENCEIn this healing and empowering Addiction Recovery Workbook the author will ...

Reducere. Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggsh...

Reducere. Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from ...

Are you applying for graduate school and feeling overwhelmed by the choices available to you and the complexity of the application process? This in...

Reducere. DescriptionThe Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take...

Reducere. "Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional...

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Even if we know where we'd like to be in life, and what we'd like to be doing, getting there can still be a challenge. Often we lack the emotional ...

Reducere. Schizophrenia and bipolar disorder together affect 65 million people worldwide. A first-hand account, Life After Psychosis will help those who have...

Reducere. To be used alongside the clinical manual, Challenging OCD in Young People with ASD, this workbook gives young people with ASD the tools they need t...

Reducere. Have you lost hope and wonder how or if you will get your life back?Stroke affects 800, 000 people yearly, but that's just a statistic. Someone you...

Reducere. Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types...

Reducere. Stories are powerful, and humans have been telling stories since the dawn of time.Do you feel driven to share what you

Reducere. DescriptionTrauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from...

Reducere. Contributor(s): Author: Michael SweeneyDo you feel miserable and like your situation is helpless? Do you feel like your ex-girlfriend has moved on ...

DescriptionNow significantly revised with 80% new content, this authoritative guide synthesizes the latest knowledge on obsessive-compulsive disord...

Reducere. Would you like to learn more about Narcissistic Personality Disorder and understand the causes of narcissism? Do you want to be able to recognize a...

Reducere. Change the Direction of Your Mind and Uncover Your True PotentialA spiritual self-help guide teaching you the 12 principles that will transform you...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Reclaim Your Life!Does PTSD recovery have to be a struggle? What if there was a PTSD Healing Process that offered a clear path to triumph over trau...

Reducere. The self-made budgeting expert who has helped millions of women transform their relationship with money reveals her secret to guilt-free living and...

This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally p...

Publisher: Pearson Education LimitedAuthor(s): Linda ElderNumber of pages: 488Publication date: 2013Dimensions: 217 x 276 x 18Cover type: Paperback...

This introductory critical thinking text provides an integrated, universal concept of critical thinking that is both substantive and practical. As ...

Reducere. Approximately one million children and adolescents in the US suffer from OCD. Research shows that one-third to one-half of OCD cases begin during c...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep rea...

Reducere. NOTE: This Workbook is Volume 2 of a comprehensive disclosure preparation guide for the disclosing individual. If you would like to purchase the co...

Reducere. Is it time to get over it? Whatever it is that's weighing on you, it can seriously hold you back in life for a good long time. Moving on is, fortun...