Official Body Control Pilates Manual

The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph ...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Pilates ? A Teachers' Manual

Publisher: Jessica Kingsley PublishersAuthor(s): Madeline BlackIllustration(s): 534 Halftones, color; 90 Line drawings, colorNumber of pages: 400Pu...

Reducere. By integrating the philosophy and science of the East and West, I have been able to develop the Purposeful Exercise System, which consists of three...

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has p...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.Pub...

Reducere. Expert Secrets - Body Language & Manipulation: Leverage the Power of Dark Psychology to Become Better at Reading Body Language and Recognizing Mani...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Do you want to find out the secrets of body language?Do you want to find out if the person in front of you is lying to you right away?Do you want t...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

This manual has been developed to support the delivery of Body Mapping: Use body mapping to improve movement and posture unit taught as a part of A...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. Editia a II-a revazuta si adaugita Pilates asa cum nu ai mai vazut niciodata! „Karen si Rael sunt doua dintre cele mai respectate nume in domeniul ...

Reducere. Aurel Ciocirlea-Vasilescu Manuela I. Buse Olguta L. Spornic 978-973-1760-35-3

Reducere. 978-973-1760-36-5-3 6420620001470

Reducere. Learn to survive extreme situations in wild locales from around the world with The Far Cry Survival Manual, based on the hit game series. The Far C...

Subansambluri specifice mijloacelor de masurare si control. Manual pentru clasa a 12-a - Aurel Ciocirlea-Vasilescu

Reducere. Manual pentru filiera tehnologica - profil TEHNIC. Calificarea profesionala: Tehnician metrolog Manual pentru clasa a XII-a, ruta progresiva

Reducere. Mystery crime was solved at the end of one human life. This is the result I got while searching my mind, then God, and the entire environment this ...

DEFEAT MOB VIOLENCE WITH THOUGHT AND POWER Current edition ATP 3-39.33, big 8.5" x 11" format - large, clear text & pictures. Complete & unabridged...

Suitable for student musicians, practising musicians, and instrumental and vocal teachers, this book aims to help them to begin to understand how a...

Reducere. Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

DescriptionLearn from a Board Certified Medical Doctor how to master your health: Are you...Desperate for a better way to approach your health?Gett...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Reducere. DescriptionThis manual, the infamous "KUBARK Counterintelligence Interrogation, " dated July 1963, is the source of much of the material in the sec...

Reducere. These official Saab manuals are the only factory-authorized, comprehensive, single source of service information and specifications available. Whet...

Reducere. The Saab Official Service Manual: 900 16 Valve: 1985-1993 contains in-depth maintenance, service and repair information for Saab 900 16 valve model...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.

Gimnastica Pilates este cea mai atractiva metoda de pregatire fizica. Dezvoltat initial de Joseph Pilates pentru a ajuta la intarirea si tonificare...

Pilates asa cum nu ai mai vazut niciodata!„Anatomia Pilates este o descriere exceptionala a anatomiei si kinesiologiei exercitiilor de Pilates. Est...

Reducere. Nu e disponibil

Nu e disponibil

Reducere. This Volkswagen Station Wagon / Bus Repair Manual Type 2: 1968-1979 offers air cooled Volkswagen Bus and Van enthusiasts comprehensive repair infor...

The Unique System of Nonverbal Skills Used by the Most Effective Leaders in Business Today CONTROL THE CONVERSATION, COMMAND ATTENTION, AND CONVEY ...

Reducere. This easy self-help guide will aid you to implement impactful social-psychological techniques which go beyond mere words and gain intimate access a...

Manual de reiki

Reducere. DescriptionThe 6th revised edition of this research-based manual describes how to use EMDR in the treatment of chronic pain. Includes a review of r...

Reducere. Would you like to communicate effectively?Then keep reading.Communicating effectively is a skill that takes time and practice for people to truly m...