Mind Monster Solution. How to overcome self-sabotage and reclaim your life, Paperback - Hazel Gale

Imagine a life without limitation - learn techniques to combat self-doubt, maximise success and improve everyday happiness.

Reducere. Question: * Do you feel shy and self-conscious in social situations?* Are you plagued with self-doubts about how you come across to others?* Do you...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

Reducere. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that can eliminate all pai...

Reducere. ``Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop.`` --USA Today It's no...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a...

Reducere. What do you think of when you hear the word self-care? For many people, images of bubble baths, candles, sitting for a long time in silence come to...

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much ...

Publisher: HarperCollinsAuthor(s): Amy ShahNumber of pages: 336Publication date: 2022Dimensions: 172 x 311 x 24Cover type: PaperbackRedescopera far...

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's...

Your clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. if your material possessions wei...

Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless...

"Sean is an amazing person with an important message." --President Bill Clinton "Sean Stephenson is the Yoda of personal development, with less poi...

Reducere. Dedicated to every father who through, abuse, neglect, impatience or indifference broke what should have been the most precious treasure of your li...

Publisher: Sounds True IncAuthor(s): Iman OubouNumber of pages: 256Publication date: 2022Dimensions: 162 x 236 x 28Cover type: HardbackRedescopera ...

Reducere. Have you ever wondered why you can't get the relationship, the happiness and the life that you want? Are you sick and tired of having to put up wit...

Reducere. Are virtual meetings the most dreaded part of your workday?Like it or not, your ability to mug for the webcam is now an essential workplace skill. ...

Reducere. Are virtual meetings the most dreaded part of your workday?Like it or not, your ability to mug for the webcam is now an essential workplace skill. ...

Reducere. Are You Living A Life of Sustained Well-Being and Happiness? The science of healing the wounded self is the key to overcoming addictions, chronic h...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionWhen trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They ha...

Reducere. If you've ever struggled with doubt, fear, procrastination, or disappointment while trying to create, this book is for you. Breakthrough goes where...

What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.

Reducere. You're sabotaging your own success - and Larry Winget can prove it You think you know what you want in life. You've tried to achieve those things. ...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

DescriptionDo you feel all the feels--all the time? Are you fed up with the mainstream spiritual "love and light" scene that calls for constant pos...

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Reducere. Whatever your age or background, you can harness your brain's amazing flexibility to overhaul your life. As long as you are willing to put in the t...

Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

Reducere. Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life. Authors and leading plant-based nutrition...

If You Want To Stop Procrastinating, Skyrocket Your Productivity Levels And FINALLY Feel Motivated To SMASH All Of Your Goals Then Keep Reading...D...

National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clini...

Reducere. Reclaim Your Life!Does PTSD recovery have to be a struggle? What if there was a PTSD Healing Process that offered a clear path to triumph over trau...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

DescriptionBut Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from "not good enough" to "the right pers...

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Reducere. MAXIMIZE YOUR POTENTIAL THROUGH THE POWER OF YOUR SUBCONSCIOUS MIND TO OVERCOME FEAR AND WORRY Dr. Joseph Murphy's classic book The Power of Your S...

Reducere. Move toward the greatest, most golden version of youWith an easy-to-follow, step-by-step road map to physical, emotional, and spiritual transformat...

DescriptionStop letting impostor syndrome hold you back This guided workbook of interactive exercises and research-backed activities will help you ...

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Reducere. DescriptionAward-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting ha...