The Joyful Woman's Guide to Self-Care: Refresh, Reset, Restore, and Reclaim Your Life, Paperback - Kandice Cole

Reducere. What do you think of when you hear the word self-care? For many people, images of bubble baths, candles, sitting for a long time in silence come to...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

DescriptionEverything you need to know about self-care--especially for Gemini Take Time for You, Gemini It's "me" time--powered by the zodiac Welco...

DescriptionEverything you need to know about self-care--especially for Libra Take Time for You, Libra It's me time--powered by the zodiac Welcome s...

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a...

Reducere. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that can eliminate all pai...

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much ...

Publisher: HarperCollinsAuthor(s): Amy ShahNumber of pages: 336Publication date: 2022Dimensions: 172 x 311 x 24Cover type: PaperbackRedescopera far...

Reducere. ``Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop.`` --USA Today It's no...

Imagine a life without limitation - learn techniques to combat self-doubt, maximise success and improve everyday happiness.

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Enhance your self-care routine with essential oilsEssential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care ...

Reducere. Question: * Do you feel shy and self-conscious in social situations?* Are you plagued with self-doubts about how you come across to others?* Do you...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's...

Your clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. if your material possessions wei...

Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true...

Reducere. Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If yo...

Reducere. intimate letters to women her journey of realizing and breaking through her self-imposed barriers. She depicts decades of letting her way of behavi...

Reducere. Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless...

Reducere. A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being...

Reducere. Are you deeply healthy? Not just free of disease or illness, but living with a profound sense of vitality that sustains you as you move through you...

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

Reducere. With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define he...

This step-by-step guide can set you free by breaking the chains of your past and helping you to embrace a bright new future.Illustrations: 30 B&W i...

Reducere. We live in a culture that teaches us to both fear and ignore our sexuality, and repress our sensuality. Women are largely uneducated about their fu...

What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried l...

Reducere. No one and nothing can get inside your heart if you shield it with the knowledge of who God says you are.If you do not take care of your heart, who...

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel ...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

Reducere. A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of ...

Publisher: Ulysses PressAuthor(s): Jacque AyeIllustration(s): 50 Illustrations, unspecifiedNumber of pages: 192Publication date: 2022Dimensions: 16...

DescriptionCeremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consum...

Reducere. DescriptionPsychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission What Is Your Self-Worth? is a "call to action" fo...

If you or your loved one is stuck in the vicious cycle of porn/sex addiction and tired of living a double life, then reading this Guide to Holistic...

Reducere. A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companio...