Managing Stress, Paperback - Chris Irons

This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it.

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting project...

Reducere. DescriptionFight or Flight is a two part book. Part one explains how stress is an integral part of our lives. It can be motivational or debilitatin...

It has been estimated that depression may affect 12-18% of people at some point during their lifetime. This accessible introduction covers the caus...

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger a...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teach...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and fo...

Reducere. Improve your decision making. The new and revolutionary book "Commitment" about risk management and Real Options helps you to get more control over...

DescriptionSAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book expl...

This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by...

Reducere. Life is a classroom with lessons to learn from all situations. Learn to be mindful of your personal boundaries & responsibilities by understanding ...

Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves i...

Reducere. Aroganta lui Dai Rees o scoate din minti pe Gina Barton! Gina si-a urmat cariera de avocat cu eficienta, fiind si o mama iubitoare pentru fiul sau,...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. 'In its essence, this is a practical book that focuses on aiding recovery from trauma over a carefully structured timeframe. Amongst other things, ...

The Burned Out Physician can be utilised by all healthcare workers to develop an accurate picture of what they are experiencing and how to change i...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Take advantage of the latest brain research and evidence-based best practices to get kids motivated, focused, organized, and performing closer to t...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Too often serving on your HOA board feels like a no-one-wanted-it-and-I-got-stuck-with-it kind of position, but a few simple changes can turn HOA d...

Stop Tossing & Turning At Night - Here's Everything You Need To Know About Insomnia!Are you struggling with insomnia? Do you want to find out the c...

Reducere. Lithium and Lithium Carbonate - A medicinal product for Depression, Alzheimer and Dementia, for improving well-being and managing stressLithium is ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionLet's Ride is a tell-all story by a female cab driver in the city of New Orleans, Louisiana. Men and women from any country or state wit...

Reducere. A searing--and sobering--account of the legal and extra-legal means by which systemic white racism has kept Black Americans 'in their place' from s...

Reducere. Sound, authoritative, and filled with positive, practical information, I Always Sit with My Back to the Wall is the only book of its kind to embrac...

Reducere. A powerful, time-saving new study resource for readers of the Greek New TestamentOnly by immersing oneself consistently in the Greek New Testament ...

Chris Baty, founder of the wildly successful literary marathon known as National Novel Writing Month, has completely revised and expanded his defin...

Publisher: NEED2KNOWAuthor(s): ROBERT DUFFYNumber of pages: 96Collection: NEED 2 KNOW ESSENTIAL GUIDESPublication date: 2019Dimensions: 203 x 203 x...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry In the world we live in, stress c...

A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumpi...

Stress and accent patterns are organizing features of natural language. This book presents in-depth analysis and research by top scholars investiga...

Testing week at school is coming, and Stella the Mouse, Nico the Toad, Delilah the Spider and Bo the Parakeet are stressed out. They know their bra...

Publisher: Pearson Education LimitedAuthor(s): Mike ClaytonNumber of pages: 232Collection: Brilliant BusinessPublication date: 2014Dimensions: 216 ...

Reducere. Stress can be defined as the physiological response to a psychological perception or happening. Stress is not the problem; it is how we cope with t...

Reducere. An autobiography of the life of Mr. Marco Toral that shows that everything that goes up must come down and it is through this low points that he wa...

Publisher: Capstone Global Library LtdAuthor(s): Mari SchuhNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 172 x 229 x...

This book is a story that delineates seven qualities, according to Solomon, that successful, wise leaders possess.

Publisher: ICE PublishingAuthor(s): Bronwyn MitchellNumber of pages: 90Collection: Managing Reality: A Practical Guide to Applying NEC3, 2nd editio...

Chamberlain is desperate to preserve the peace. They will meet in a city which forever afterwards will be known for what is about to take place. As...

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It...