The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy, Paperback - Chris Irons

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger a...

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out g...

New title for the Compassionate Mind series from a leading authority on postnatal depression.

Reducere. Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienc...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions...

Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.Publisher: Taylor ...

Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and po...

Research into the beneficial effect of developing compassion has advanced enormously over the years. This book explains how Compassion Focused Ther...

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compass...

Based on the groundbreaking new Compassion Focused Therapy, written by a leading authority on self confidence.

Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of...

Reducere. Learn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you a perfectionist? Do you have a...

Reducere. A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions wh...

Publisher: Taylor & Francis LtdAuthor(s): Cameron T. AlldredgeIllustration(s): 49 Line drawings, black and white; 3 Tables, black and white; 49 Ill...

Contributor(s): Author: Russell L. KoltsAuthor: Tobyn BellAuthor: James Bennett-LevyFor therapists wishing to build their skills in compassion-focu...

A ground-breaking workbook that offers fresh insights into improving self-confidence.Publisher: Little, Brown Book GroupAuthor(s): Lynne HendersonI...

Reducere. Discover How Self-Compassion & Dialectical Therapy Therapy Can Bring Happiness Back Into Your Life Today Do you constantly find yourself doubting y...

DescriptionUsing Neuroscience in Trauma Therapy provides a basic overview of structure and function of the brain and nervous system, with special e...

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

Reducere. Part memoir, part recovery guide, Darrin Ford weaves his professional experience as a therapist of 19 years with personal lessons gained as an addi...

DescriptionWe all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassi...

Reducere. Many individuals are struggling to make sense of their unwanted sexual behaviors. In Treating Sexual Addiction: A Compassionate Approach to Recover...

People who work in helping professions have in common, Marc Gopin argues, a set of cultivated moral character traits and psychosocial skills. They ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionThe heart of Buddha's teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Trainin...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manag...

Reducere. Awaken the power of compassionate leadership The Compassionate Leader's Playbook provides a powerful and pragmatic approach for leaders everywhere ...

Reducere. Do you experience the turbulence of a loved one's emotional drama or perhaps the chill of a coworker's angry stonewalling? Does your fear or confus...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Solution-Focused Brief Therapy, by Johnny S. Kim, is the first book in the field to provide a practical overview of the essentials of solution-focu...

For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimit...