Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety, Paperback

Say goodbye to the crippling stress and anxiety that come with dating in the 2020s with the dating advice all single people need. Have you ever con...

Reducere. With one out of eleven high school students experiencing some form of physical abuse - being hit, slapped, or physically hurt on purpose by a boyfr...

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that ...

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

Reducere. "Oh wow, what a book So beautifully written, with the right momentum and such truth." -- Megan, advance reader "The author describes her physical a...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide...

NEW YORK TIMES BESTSELLER - An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school thr...

How to overcome feelings of stress and anxiety and develop good mental health

Reducere. Contributor(s): Author: Bob Van OosterhoutWhat if you could see stress coming and knew how to stop it from interfering with your work, rest, and re...

When God says, "Be not afraid, " do we really hear Him?"Whatever it is that has you bound up in anxiety only got to you in the first place after pa...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. A Girl's Guide to Life is a timeless book of warm and sensible advice for young girls, originally written by a mother for her own eight-year-old da...

Reducere. Contributor(s): Author: Michael Williams4th Edition Now Available with New Beautiful Images and also as Audiobook "No matter how hard the past, you...

Reducere. A Girl's Guide to Starting High School is a girls silent friend to get in the mindset, build confidence and resilience for a new stage in school li...

Reducere. A remarkable program for shedding emotional baggage and embracing the present, from the host of the popular radio program "The David Viscott Show."

Reducere. If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they c...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

DescriptionFloat: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful owner...

Reducere. A Girl's Guide to Puberty and Periods is a body-positive illustrated book that helps girls, ages 9-14, understand what to expect about puberty and ...

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

Reducere. A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress manageme...

Reducere. According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influen...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to ...

What does it mean to be stress free? How can a state of relaxation be achieved? To learn how to do that you must get a copy of "Guide to Stress Fre...

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particul...

Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Reducere. Help Your Daughter Develop Healthy Friendships Friends can make or break the life of a tween girl (ages 8-12). That's why bestselling author Dannah...

NEW YORK TIMES BESTSELLER In this powerful and uplifting novel, a mother and her daughter-in-law bravely leave their troubled marriages and face th...

A simple and reassuring guide to periods and body changes for girls aged 7 and up

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furiou...

Publisher: Parallax PressAuthor(s): Youheum SonNumber of pages: 160Publication date: 2022Dimensions: 229 x 166 x 17Cover type: Paperback / softback...

Reducere. The sixth edition of this classic parents' guide and college orientation staple has been thoroughly revised and updated to reflect the realities of...