Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls, Paperback - Lisa Damour

NEW YORK TIMES BESTSELLER - An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school thr...

DescriptionAdolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pr...

Reducere. 3 BOOKS IN 1: BOOK #1 > Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure For decades, this sicknes...

Reducere. Din 2009 pana in 2014, numarul fetelor americane afectate de anxietate si stres a crescut cu 50%, in vreme ce numarul baietilor coplesiti de ingrij...

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The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contrib...

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Reducere. More relevant than ever as the Coronavirus, COVID-19 pandemic sweeps the globe, False Alarm (Originally released in 2008) reminds readers to look c...

Din 2009 pana in 2014, numarul fetelor americane afectate de anxietate si stres a crescut cu 50%, in vreme ce numarul baietilor coplesiti de ingrij...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers

Closing Death's Door brings the psychology of decision making together with the law to explore ways to improve patient safety and reduce iatrogenic...

Reducere. DescriptionMost incidents and accidents are down to 'human error'. Unfortunately, 'human error' is normal and we can't get rid of it. However, we c...

Reducere. AwardsHilary Weston Prize for NonfictionDescription"Why do grown-ups have to take over everything?" This innocent question from acclaimed journalis...

DescriptionHow psychological ideas of space have profoundly affected architectural and artistic expression in the twentieth century.Beginning with ...

BLOOM FLOWER GIRLS is an Anime Themed Coloring Book filled with 40 original and hand-drawn illustrations. It's a collection of surreal and cute ani...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Nelson's Dangerous Dive is a gentle true story about the global problem of ghost fishing nets and plastic in our oceans. Aimed at primary and presc...

Reducere. Tells the story of the founding of American Christianity against the backdrop of devastating disease, and of the Indigenous survivors who kept the ...

Reducere. Contributor(s): Author: Bob Van OosterhoutWhat if you could see stress coming and knew how to stop it from interfering with your work, rest, and re...

Reducere. The Elements of Stress and the Pursuit of Happy-ish in this Current Sh*tstorm Things can't get much worse-but can they get funnier. THE ELEMENTS OF...

How to overcome feelings of stress and anxiety and develop good mental health

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Things can't get much worse-but can they get funnier.THE ELEMENTS OF STRESS and the Pursuit of Happy-ish in this Current Sh*tstorm is a humorous ha...

Reducere. In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, ha...

You have the right to remain...sexy.As sheriff of Redwood Ridge, Parker Maloney has learned to bite his tongue at the ridiculous antics of the town...

If you want to be the best, focus on your most valuable asset: the power of your creative mind. As competition and the pace of change intensify, co...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

Reducere. This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, ...

Performing Math tells the history of expectations for math communication--and the conversations about math hatred and math anxiety that occurred in...

Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based on grounded techniq...

Marli's Tangled Tale is a true and gentle story about the global problem of balloon releases and plastic rubbish. Aimed at primary and preschool ch...

Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves i...

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. Th...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionContents Under Pressure is a comprehensive picture of the business process of Natural Gas Transportation. Beginning with a high-level in...

1. Distant Early Warning 2. Afterimage 3. Red Sector A 4. The Enemy Within 5. The Body Electric 6. Kid Gloves 7. Red Lenses 8. Between The Wheels