Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety, Paperback - Paul Foxman

Reducere. According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influen...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

How to overcome feelings of stress and anxiety and develop good mental health

A common sense guide, fixing panic attack sufferers with tools to prepare with. Applies humour and first-hand experience for support and reassuranc...

Reducere. Em's journey with a vestibular condition felt like a lifetime at one point. It was the section on the trail when she was climbing through the darkn...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from t...

DescriptionMental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic attacks, anxiety disorders, and pers...

Reducere. Anxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. Th...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Reducere. Conquer panic attacks with therapy-based strategies for teens Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

DescriptionDo you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that yo...

Reducere. In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the technique...

Reducere. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniq...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath(r) ...

Reducere. Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can lea...

Reducere. If you struggle with Anxiety, Depression or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve Stres...

Reducere. DescriptionNext gen anxiety-relief strategies for today's teensAnxiety is a difficult emotion to manage--especially with all of the stressors that ...

Anxiety Management Techniques: The Ultimate Guide to Help You Overcome All Forms of Anxiety, Negative Thinking, Panic Attacks, and Stress Do you wa...

Develop peace of mind and serenity through the calming practice of list-making.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Find freedom from stress and anxiety.Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, belov...

Reducere. Too many people have fears and other unhealthy emotions around money.Whether you were born rich, poor or somewhere in-between, money has always bee...

Reducere. The opposite of depression is not happiness. It's wellness. In It's Time, author Elaine Quinn affirms that you can release the pain and disability ...

Reducere. If you're dating or married to a widower, you've encountered relationship issues that other couples just don't have to deal with. Whether it's the ...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...