Kettlebell Training: For Strength and Power, Paperback - Dave Bellomo

Kettlebell training for Strength and Power is a detailed guide for kettlebell enthusiasts, strength athletes, and coaches that focuses specifically...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

A six-week kettlebell strength program that can be completed with a single kettlebell. The program is simple and based on three super-powerful kett...

Reducere. Now back in stock with a freshly minted look, from the beloved author of The Woman's Book of Courage. Sue Patton Thoele has written a dozen books, ...

Publisher: Dover Publications Inc.Author(s): Bob BlaisdellNumber of pages: 160Publication date: 2022Dimensions: 135 x 211 x 18Cover type: HardbackR...

Reducere. Kettlebells have been around for hundreds of years but have seen rapid international growth over the last decade. It is no wonder that kettlebells ...

Reducere. The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that incr...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. Contributor(s): Author: Dave WyattHorse Training 101 Welcome to the wonderful world of horse training. It's a challenging, serious task that is not...

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, cat...

Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength training in their workout ...

Reducere. About the AuthorSince childhood, Barbara Halcrow was naturally inspired to support, encourage, and help others, and, it was through a near-fatal ac...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. This book should give you a little theory and overview of Russian training plans and the Eastern bloc. Fundamentals of theory and analysis of plans...

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength trainin...

Reducere. In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you t...

Reducere. Contributor(s): Author: P. SelterBONUS - exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fi...

"This work is significant. It is the first to include a method of assessing structural strength in the context of the modern marine environment." -...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

Reducere. Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training ...

Reducere. Discover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym Are you tired of endless...

Reducere. Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today If you want to reach your fitness goals...

Reducere. One Kettlebell 100 Exercises - You Don't Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Uni...

Reducere. Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior a...

Reducere. Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a...

Reducere. Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corr...

Reducere. Contributor(s): Author: K. BlackOperational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressf...

Subtitled, }How Goldman Sachs Came To Rule The World{. Cohan has gained unprecedented access to Goldman's inner circle, and this is an astonishing ...

This book provides a comprehensive overview of the production and consumption of food, suitable for use in undergraduate classrooms, either at the ...

This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.Publisher: Hodder & Stoughton Gen...