An Introduction to Coping with Anxiety, 2nd Edition, Paperback - Leonora Brosan

Practical support for how to overcome anxiety

Practical support for how to overcome stress

A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behaviou...

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authoritiesPublisher: Little, Brown Book Gro...

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

Learn how to cope following the death of a loved one

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

Practical support for overcoming the effects of traumatic events

Reducere. DescriptionMany people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very tro...

This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.Pu...

2nd edition. An introduction to overcoming sleeping problems from one of the UK's leading experts, which describes the most effective ways of estab...

An indispensable guide offering insight and support to carers of people with depression.

Practical support for overcoming low self-esteemIllustrations: 5 b/w illustrations

Pharmacovigilance is the science and activities relating to the detection, assessment, understanding and prevention of adverse effects or any other...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Publisher: De GruyterAuthor(s): Robert NothhelferIllustration(s): 18 Illustrations, black and white; 141 Tables, black and whiteNumber of pages: 42...

Molecular Electronics is self-contained and unified in its presentation. It can be used as a textbook on nanoelectronics by graduate students and a...

DescriptionMaureen "Marzi" Wilson--the popular Instagram cartoonist behind Introvert Doodles--is back with a brand-new collection of hilarious, rel...

Reducere. ALL YOU NEED TO KNOW ABOUT GRAPE-GROWING IN 168 PAGES. "Viticulture" is an introduction to the professional world of growing grapes for wine produc...

Reducere. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids...

This new edition of Alexander Miller s highly readable introduction to contemporary metaethics provides a critical overview of the main arguments a...

This book is a fully updated and expanded new edition of An Introduction to Continental Philosophy, first published in 1996. It provides a clear, c...

First published in 1983, Literary Theory: An Introduction is probably the best-selling work of literary criticism in the world today. It propelled ...

Long-awaited revision of this best-selling book on the Arduino electronics platform (35, 000 copies sold). Readers gain an in-depth understanding o...

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Just as health providers study disease and its prevention, understanding the causes of violent behavior and how to prevent such behavior is a basic...

A new up-to-date overview of coaching effectiveness with practical case studies to demonstrate how these techniques are applied in real businesses....