Reducere. Description Develop explosive acceleration, speed, and agility and dominate the ice Laura Stamm's Power Skating presents the skating system used by...
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Reducere. The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at ...
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Reducere. Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the...
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Reducere. Learn from a legend. Lou Tepper, coach to more than 20 NFL linebackers, including 3 Butkus Award winners, has created the most in-depth book ever w...
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Reducere. It's no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecti...
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Reducere. Despite what you may think, yoga is for every body! Larger women can experience freedom, comfort, strength, and mobility in their bodies through th...
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Reducere. Whether you're an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orli...
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Reducere. Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be t...
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Reducere. The Essentials of Teaching Physical Education, Second Edition, delivers the vital information future and current physical educators need to know, w...
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Reducere. Nick Bollettieri's Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport's most successfu...
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Reducere. Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-sel...
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Reducere. They say that defense wins championships. If so, this book is your formula for winning a title with a solid defensive football team. Defensive Foot...
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Reducere. The best-selling guide on the essentials of the game is bigger, better, and more comprehensive than ever. Solid blocking, sure tackling, proper foo...
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Reducere. Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the ...
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Reducere. The practice of universal design--of making a product or environment accessible to all individuals--has been around for a long time. But, until now...
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Reducere. The best-selling authoritative resource returns updated and better than ever. Scuba Diving, Fifth Edition, is the most up-to-date resource for expe...
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