High-Performance Training for Sports. 2 ed, Paperback - Daniel Lewindon

High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected intern...

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, ...

Mastermind by Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from ...

Reducere. Training Periodization for maximizing soccer performance analyzes the training sequence that can be followed by a club targeting to improve the per...

Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take ...

Publisher: Peak Performance PublishingNumber of pages: 90Publication date: 2005Dimensions: 162 x 210 x 14Cover type: Spiral boundEditor(s): Bob Tro...

Publisher: Taylor & Francis LtdAuthor(s): Paul GambleIllustration(s): 8 Tables, black and whiteNumber of pages: 296Publication date: 2012Dimensions...

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looki...

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

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Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength trainin...

Publisher: McGraw-Hill Education - EuropeAuthor(s): Daniela GobettiNumber of pages: 288Collection: Better Reading SeriesPublication date: 2011Dimen...

Reducere. DescriptionTriphasic Training is the pinnacle of sports performance training. That

How can you realize MySQL's full power? With High Performance MySQL, you'll learn advanced techniques for everything from setting service-level obj...

Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing ``Training for Climbing is ...

High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, w...

This revised cookbook provides easy-to-follow examples of real-world problems in application delivery. Practical recipes help you set up and use ei...

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Reducere. Contributor(s): Author: DC Gonzalez Achieve the Champion Mindset for Peak Performance with this Amazon Best- Seller Reach New Levels of Success and...

Reducere. The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental....

Publisher: Bloomsbury Publishing PLCAuthor(s): Phil BurtNumber of pages: 208Publication date: 2022Dimensions: 191 x 227 x 14Cover type: Paperback /...

Reducere. What separates good athletes from great athletes? More importantly, what does it take for a good athlete to become a great athlete? Is it practice?...

How do you increase the learning transfer rate and ensure your efforts don't go to waste? In this issue of TD at Work, Fergal Connolly pinpoints ho...

Olympic Champion, Amy Williams MBE guides you through your entire sporting journey so you can turn your potential into high performance. Featuring ...

Suitable for long-distance runners (5, 000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which ha...

Publisher: Bloomsbury Publishing PLCIllustration(s): 5-10 black and white photographs within textNumber of pages: 240Publication date: 2017Dimensio...

Whatever level you ride at, the inability to solve a ridden, groundwork or behavioural problem causes frustration. The author reveals how you can d...

Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers vari...

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred app...

The solar industry is expanding at rapid pace - almost fifty percent annually since the year 2000, and with this growth has come tremendous opportu...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

Publisher: Wolters Kluwer HealthAuthor(s): American College of Sports Medicine (ACSM)Number of pages: 598Collection: American College of Sports Med...

This book explains how. Drawing on interviews with: Robin Van Persie | Tom Daley | Osi Umenyiora | Eddie Jones | Siya Kolisi | Dilbagh Gill | Ole G...

A heady mix of nostalgia, superb car design and reckless spirit. The best book you will ever read about the glory years of British racing car design.

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kin...

Reducere. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exe...

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Ultimate Speed Secrets is the drivers' guide to going faster Professional race instructor Ross Bentley has raced everything from Indy cars to world...

High Leverage Practices for Inclusive Classrooms, Second Edition offers a set of practices that are integral to the support of student learning, an...

Foundations for Performance Training: Skills for the Actor-Dancer explores the physical, emotional, and theoretical components of performance train...

Provides a modern approach to giving performance feedback. Ben Locwin discusses the importance and challenges of giving feedback; why discussions g...

Graphic tools and visual solutions for team building and development Visual Teams uses visual tools and methods to help teams--both face-to-face an...

Reducere. Are the people who report to you giving you their best? Is your team--whether a group of employees, a classroom of students, or your family--perfor...

Reducere. DescriptionHigh Performance Ho'oponopono provides the reader with a set of methods and techniques to expand upon their practice of Ho'oponopono. Th...

Passive House Details introduces the concepts, principles, and design processes of building ultralow-energy buildings. The objective of this book i...

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Reducere. DescriptionMicheal Clark virtually wrote the book that personal trainers all over the country use to gain their certification in the field. As crea...

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Perf...

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainer...