Human Kinetics

Developing Effective Physical Activity Programs emphasizes the move away from a one-size-fits-all approach to physical activity interventions by pr...

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exerc...

Reducere. Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a...

Reducere. Despite what you may think, yoga is for every body! Larger women can experience freedom, comfort, strength, and mobility in their bodies through th...

Reducere. Building strong, muscular arms takes more than hard work and dedication. It also takes a plan--one rooted in science, based on the latest research,...

Sport Injury Prevention Anatomy provides an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their...

This revised text offers five new chapters and substantial updates throughout as it explores various careers in physical activity fields. Students ...

Sociocultural Issues in Sport and Physical Activity explores the intersections between modern physical activity and society. The text applies socia...

Reducere. If muscle growth seems nonexistent, but you don't have time to spend more hours in the gym each day, don't give up. There is a better way. Featurin...

Partner Workouts provides fun and effective exercises and workouts designed to give you and your partner maximum benefits. Learn to tailor workouts...

Physical Literacy on the Move is a practical resource to help you guide students toward physical literacy. The book's 120 games and activities are ...

Reducere. With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around th...

Understanding Sport Organizations provides a strong foundation in organizational theory and organizational behavior and addresses how that theory i...

NSCA's Guide to Sport and Exercise Nutrition, Second Edition, examines the effects that nutrition has on performance, health, and body composition....

Learn how to expertly teach 25 fundamental motor skills to young students. Watch video clips to see correct execution as well as errors to detect a...

Senior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing pop...

Women and Sport: Continuing a Journey of Liberation and Celebration is a comprehensive textbook for interdisciplinary courses that focus on women a...

Running Mechanics and Gait Analysis With Online Video is the premier resource for running mechanics and injury prevention. Referencing over 250 pee...

Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health ...

Social Issues in Sport, Fourth Edition, explores common questions and issues about sport and its relation to society through various sociological a...

Sports Broadcasting provides a comprehensive look at the field, with coverage of all aspects of the job that an entry-level sports broadcaster will...

Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together ...

Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues fo...

Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of t...

In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological me...

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainer...

Guidelines for Cardiac Rehabilitation Programs, Sixth Edition With Web Resource, presents the combined expertise of more than 50 leaders in the fie...

Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Br...

Reducere. The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at ...

The fourth edition of Advances in Sport and Exercise Psychology retains the book's sterling reputation in the field and provides advanced psycholog...

DescriptionFoundations of Therapeutic Recreation, Second Edition, introduces students to the many career possibilities in the field of therapeutic ...

Reducere. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Sec...

Reducere. Kettlebells have been around for hundreds of years but have seen rapid international growth over the last decade. It is no wonder that kettlebells ...

Reducere. The practice of universal design--of making a product or environment accessible to all individuals--has been around for a long time. But, until now...

Reducere. Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowl...

Motor Learning and Performance: From Principles to Application, Sixth Edition With Web Study Guide, enables students to appreciate high-level skill...

Teamwork is critical to the success of any group--students, athletes, businesspeople, community members, and others. Team Building Through Physical...

Reducere. It's no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecti...

Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted Bodybuilding expert Nick Evans presents a prove...

Transitioning students with disabilities into inclusive physical education environments is an important and sometimes challenging task. But Strateg...

Running a successful sporting event--whether it's a local event, state championship, or international competition--requires the knowledge and skill...

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Perf...

A standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to ...

Dynamics of Skill Acquisition, Second Edition, provides an analysis of the processes underlying human skill acquisition. As the first text to outli...

Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist ch...

Reducere. Get on the path to increased flexibility and improved muscular strength With more than 450, 000 copies sold worldwide, Stretching Anatomy, Third Ed...

Physical Activity Epidemiology, Third Edition, provides a comprehensive discussion of population-level studies on the effects of physical activity ...

Reducere. The Essentials of Teaching Physical Education, Second Edition, delivers the vital information future and current physical educators need to know, w...

Reducere. Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding ...

The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidanc...

In Developmental and Adapted Physical Activity Assessment, you will learn about the assessment process, the tests available, how to administer them...

Reducere. Description Develop explosive acceleration, speed, and agility and dominate the ice Laura Stamm's Power Skating presents the skating system used by...

Reducere. Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the ...

DescriptionShow your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and t...

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

Sport Coaches' Handbook supports the education and development of sport coaches by providing them with the knowledge required to fulfill their role...

Publisher: Human Kinetics PublishersAuthor(s): Minsoo KangNumber of pages: 480Publication date: 2015Dimensions: 231 x 288 x 29Cover type: HardbackR...

Helps physical educators develop and implement fitness education courses in their curricula. Includes pacing guides, which act as a teacher's bluep...

Improve your individual or team sporting performance significantly with this research-based, field testing training guide for the mind.Publisher: H...

DescriptionInjuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Sport Public Relations presents an engaging look at the full range of functions conducted by public relations practitioners in sport. Readers will ...

Practical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to p...

Developing Game Sense in Physical Education and Sport provides coaches and teachers with practical instructions to help learners develop the skills...

You've seen the claims: Give us six weeks and you'll take off the weight Lose weight without dieting or exercising You may have even tried a fad di...

Suitable for students taking dance and dance education courses. This book helps teachers know what to expect from children of different ages when t...

Reducere. Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be t...

Reducere. Learn from a legend. Lou Tepper, coach to more than 20 NFL linebackers, including 3 Butkus Award winners, has created the most in-depth book ever w...

DescriptionSport Nutrition, Third Edition, presents the principles and rationale for current nutrition guidelines for athletes. Using a physiologic...