Human Kinetics

Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improv...

DescriptionAthletic trainers are often the first ones on the scene when an individual sustains an acute injury. Therefore, knowing how to assess in...

Reducere. The world's best tennis drill book returns--bigger, better, and more comprehensive than ever. Building on the strengths of the popular first editio...

DescriptionComplete Guide to Sport Education, Third Edition, offers a thoroughly updated version of the evidence-based curriculum and instruction m...

Motor Learning and Performance: From Principles to Application, Sixth Edition With Web Study Guide, enables students to appreciate high-level skill...

Reducere. Building strong, muscular arms takes more than hard work and dedication. It also takes a plan--one rooted in science, based on the latest research,...

Dance Teaching Methods and Curriculum Design, Second Edition, presents a comprehensive model that prepares students to teach dance in school and co...

Reducere. The great Sir Donald Bradman's test-match batting average of 99.94 is an achievement matching that of any other sporting great. Now, you can achiev...

Reducere. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive t...

Reducere. Whether you've been a regular at the gym for years or are just getting started, Fitness Weight Training contains proven programs for attaining the ...

DescriptionIntroduction to Teaching Physical Education: Principles and Strategies--already a popular text for students considering majoring or mino...

DescriptionIn the constantly evolving world of fitness and exercise, it is challenging to become--and remain--an effective group exercise instructo...

The fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities reveals common ground between medical and exerc...

Description The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, cont...

Reducere. Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exerc...

The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidanc...

Teamwork is critical to the success of any group--students, athletes, businesspeople, community members, and others. Team Building Through Physical...

Reducere. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Sec...

The fourth edition of Advances in Sport and Exercise Psychology retains the book's sterling reputation in the field and provides advanced psycholog...

Reducere. Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sport...

The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But the marke...

DescriptionACSM's Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorsh...

Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world...

In soccer, perhaps more than any other sport, success hinges on team performance rather than individual play. As coaches are well aware, inspiring ...

Practical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to p...

Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

In Developmental and Adapted Physical Activity Assessment, you will learn about the assessment process, the tests available, how to administer them...

Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of t...

Physical Literacy on the Move is a practical resource to help you guide students toward physical literacy. The book's 120 games and activities are ...

Reducere. If muscle growth seems nonexistent, but you don't have time to spend more hours in the gym each day, don't give up. There is a better way. Featurin...

Reducere. Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a...

Reducere. Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many ...

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on t...

DescriptionTeaching Personal and Social Responsibility Through Physical Activity, now entering its third edition, attests to author Don Hellison's ...

DescriptionLive pain free and maximize your training potential The Modern Art and Science of Mobility is a striking visual guide to releasing muscl...

DescriptionIf you love sports and are fascinated by business dealings in this trillion-dollar global industry, then this is the anthology you've be...

Reducere. Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowl...

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exerc...

Low Back Disorders, Third Edition With Web Resource, guides readers through the assessment and treatment of low back pain, providing evidence-based...

Reducere. In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Condi...

The field of adapted physical education and sport has undergone numerous changes in recent years. This new edition of Adapted Physical Education an...

Description The leading textbook in sport and exercise psychology is back in a revised seventh edition, and it again raises the bar with its engagi...

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainer...

Eric Franklin's first edition of Conditioning for Dance was a bestseller--and it is back and better than ever, offering state-of-the-art conditioni...

DescriptionGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimens...

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, S...

DescriptionBuilding Character, Community, and a Growth Mindset in Physical Education is a highly practical and theoretically sound resource that wi...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...