Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness, Paperback - Will Johnson

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the ...

A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to which mindfulne...

Reducere. Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which c...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Ja...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"The key to great interviewing is listening--concentrating solely on the answer to be sure you're aligned with your guest. The same is true for gre...

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...

It is never too late to change your brain and transform your life.

DescriptionActuality and potentiality, substantial form and prime matter, efficient causality and teleology are among the fundamental concepts of A...

Reducere. Between interstates and county lines, life in rural Missouri unfolds in a progression of simple moments that carry the weight of every hard thing g...

Contributor(s): Author: Travis NorsenAuthored by an acclaimed teacher of quantum physics and philosophy, this textbook pays special attention to th...

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body,...

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

DescriptionLike yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the mili...

DescriptionWe all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts...

Reducere. An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thi...

A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The first textbook to clearly define the intersection of kinesiology and public health, Foundations of Physical Activity and Public Health, Second ...

Contributor(s): Author: Olaf KoobAt a time of increasing volatility in healthcare provision, we all have to become more responsible for our own wel...

DescriptionTechnology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling th...

The Resilient CO illuminates the neuro-physiological, psychological, emotional, and spiritual impact of corrections work on correctional officers, ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniqu...

Reducere. Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete...

Reducere. Pleasure/keyf in the form of food, drink or drugs, is the subject of this book, which looks at how their consumption has played a key role in socia...

Using the Greek story of the Twelve Labors of Hercules, which outlines the progressive stages of spiritual development that spiritual practitioners...

Reducere. Too Stupid to Fail is an examination of the effects self-consciousness, doubt, and anxiety have on one's ability to succeed and achieve their goals...

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on man's motivation to search for meaning...

This gemlike Ray Johnson book celebrates his friendship with writer and logophile William S. Wilson in pictures and wordsDubbed Ray Johnson's Boswe...

In his day, John Wesley offered important insights on how to obtain knowledge of God that bears fruit in our own times. This title shows, Wesley's ...

Reducere. Seeing is believing; believing is seeing. There is a glimpse of hope when we can see life in endless possibilities. Children have a way of remindin...

Reducere. The modern effort to locate American liberties, it turns out, began in the mud at the bottom of Baltimore harbor. John Barron Jr. and John Craig su...

Reducere. Contributor(s): Author: David C. JohnsonNew 2018 Edition with added chapter that dives deep into the Jhanas. " "WowGot your book. It is a major con...

Reducere. Too Stupid to Fail is an examination of the effects self-consciousness, doubt, and anxiety have on one's ability to succeed and achieve their goals...

DescriptionIn today's fast paced world, young adults are subject to chronic fears of missing out, mental health issues, anxiety, and depression unl...

Reducere. The times have long passed when Pentecostals were viewed as Protestantism's untouchables. Today, the shock waves from Azusa Street have influenced ...

Reducere. Description The Scars, Aligned (A Cancer Narrative), Brad Buchanan's new book of poems, follows his amazing yet terrifying journey through the many...

Reducere. This volume was written by a group of eminent Catholics, including Joseph Cardinal Ratzinger - now Pope Benedict XVI. In these erudite essays the a...

Reducere. AND is a resource for people who want to make a positive difference.By overcoming two obstacles: resistance to change and polarization. From a prob...

With technical skills in ever increasing demand and software updates coming thick and fast, the need for technical training is rising rapidly. This...

The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnectin...

Reducere. DescriptionWillie JohnsonGranddaughter of a slave.Rejected by her father.Sold by her mother.Abused by her husband. How did a biracial woman become ...

Written by an experienced PE teacher and author, this new resource is designed to be highly visual, accessible, and practical.