Carb Cycling: The Science and Practice of Mastering Your Metabolism, Hardcover - John Carver

How to get in the best shape of your life by taking control of your diet, without sacrificing taste or ditching the foods you love.Tired of hopping...

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The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong appr...

A layman's introduction to reducing body fat while improving muscle tone, The Ultimate Beginners Guide to Carb Cycling for Fat Loss exposes the nov...

Reducere. How to lose weight without cutting out your favorite foods even if you've failed every at every other diet in your life.Ready to finally stick to y...

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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for...

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A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...

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Award-winning chef Marc Vetri wanted to write his first book about pasta. Instead, he wrote two other acclaimed cookbooks and continued researching...

Publisher: Penguin Books LtdAuthor(s): Herman PontzerNumber of pages: 384Publication date: 2022Dimensions: 130 x 197 x 27Cover type: Paperback / so...

Publisher: Denor PressAuthor(s): Geoffrey LeaderIllustration(s): black & white illustrationsNumber of pages: 52Publication date: 2009Dimensions: 24...

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Advice on taking on the keto diet with an emphasis on high-fibre dishes. Naomi Whittel is the author of }Glow15{.

Japan's postwar urban imagination through the Metabolism architecture movement and visionary science fiction authors The devastation of the Second ...

The second edition of The Theory and Practice of Husserl’s Phenomenology is a clear and concise introduction to the theoretical background and the ...