Beyond Training: Mastering Endurance, Health & Life, Paperback - Ben Greenfield

Reducere. DescriptionWhether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance,...

Reducere. Contributor(s): Author: Ben GreenfieldNo More Carb Loading So you're gearing up for a killer exercise session, or a big event like a marathon or a ...

Reducere. Foreword by Dean Ornish MD This is your CRASH CART! Inside this pocket-sized book you will find everything you need to survive Medical Residency. I...

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...

DescriptionWhat if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? In a perfect...

Reducere. DescriptionWe are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. T...

Reducere. MILITARY-GRADE FITNESS Created by the staff of the U.S. Army Physical Fitness School (USAPFS), this Pocket Physical Training Guide is designed for ...

Staying Alive is the inspiring story of Joseph and his story of overcoming insurmountable odds and obstacles after being diagnosed with a serious i...

Reducere. Contributor(s): Author: Bob DoyleWealth Beyond Reason was written for those who have a strong desire for prosperity, and want it to come quickly an...

"Challenges in our personal and professional lives are inevitable. Lead with Endurance provides the necessary tools to endure the discomforts of li...

Reducere. As both a "next step" and a "jumpstart" to Dr. Jeffry Life's New York Times bestselling health plan for men, this is an easy-to-follow primer from ...

A stark warning from one of the world's leading neuroscientists about the threats to our individuality from modern living and what we can do about it.

Publisher: Bloomsbury Publishing PLCAuthor(s): Angelo GingerelliNumber of pages: 256Publication date: 2021Dimensions: 190 x 247 x 15Cover type: Pap...

Reducere. Life is full of ups, downs, highs and lows. It is also replete with game changing moves that can shift a situation in your favor and impact your jo...

Reducere. Ben & Jerry's Homemade, Inc., has done more than win the tastebuds of America -- it has earned the admiration of Wall Street and established a mode...

Reducere. Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior a...

Reducere. Contributor(s): Author: Ben MorganLooking for the Ultimate WOD Book? You've Found it If you're looking for the ultimate compilation of WODs, suitab...

Publisher: Austin Macauley PublishersAuthor(s): Carol WatsonIllustration(s): 0Number of pages: 170Publication date: 2022Dimensions: 188 x 233 x 20C...

Where is God when we are hurting or in despair? How can we respond faithfully to situations that cause us pain? Where can we find hope even when we...

Reducere. Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealin...

An Epic of Whitehall and the South Atlantic Conflict. This is the story of HMS Endurance before, during and after the Falklands conflict.

Reducere. You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thi...

Reducere. Imagine that whenever you feel bad, you could always know why and, more importantly, what you need to do to feel better. You'd never be stuck in an...

As our minds develop we create a personalized inner world based on our experiences. But during periods of intense emotion, such as anger, fear or e...

Reducere. Powerlifting training can skyrocket a man's strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants to...

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Fei...

If you're tired of getting steamrolled by a stressful career, toxic relationships, or a chaotic life, train yourself to be Thoughtfully Fit and cla...

Reducere. Contributor(s): Author: Corey WayneDear Friend, This book teaches you the hidden secrets of self-reliance so you can reach your full potential and ...

Reducere. Em's journey with a vestibular condition felt like a lifetime at one point. It was the section on the trail when she was climbing through the darkn...

An unbelievably believable story about the afterlife, with eerie proof.

Are you ready to transform your career, your relationship, your wealth, and your life? Chris Lee shows you how to discover the overflowing abundanc...

Reducere. DescriptionImagine how rich life would be if you felt mentally clear, emotionally balanced, and spiritually inspired every day. How much good could...

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months followi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In her groundbreaking book, Beyond Radiant, The Modern Woman's Guide to Health, Healing, and Happiness in Midlife, Marlyn Diaz gives us a roadmap f...

DescriptionThe Person of the Therapist Training Model presents a model that prepares therapists to make active and purposeful use of who they are, ...

Reducere. Some call him Scout, many would call him Warrior, and still others know him as Protector. To Native people he is Guardian. He is the manifestation ...

Reducere. Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on ...

Reducere. DescriptionThe metaphysical scheme known as the Kabbalistic Tree of Life describes the structure and dynamic of Existence. Detailed examples in thi...

A Sunday Times and Financial Times Book of the YearWhat happens in our brains when we wake up, savour a meal or a glass of wine, walk the dog, star...