Frazzlebrain. Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology, Paperback - Gina Simmons Schneider

Drawing from the latest research and more than 25 years of clinical experience, Dr Gina Simmons Schneider explains the link between anxiety, anger ...

Reducere. Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to ...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!Publisher: New Harbinger PublicationsAuthor...

A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!Do you...

Reducere. Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to ...

Reducere. As a young mother of four, Pauline McKinnon's life was crippled from the debilitating condition of agoraphobia. Her chronic anxiety and acute fear ...

Vagus Nerve 2020 Complete Guide to Break Free From Anxiety, Inflammation, Trauma and Sleep Disorder . 10 Effective Self-Help Techniques and Stimula...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. DescriptionAre you a new supervisor or an experienced manager assigned to a new team? Do you want to take your leadership to the next level?Level u...

Reducere. Do you worry about your health? Is your anxiety so severe that it is affecting your relationships, career or social life? In Conquering Health Anxi...

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

Reducere. Contributor(s): Author: Dr Aziz Gazipura PsydIn this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidenc...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Conquer panic attacks with therapy-based strategies for teens Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the...

Trade paperback. An extensive and practical guide to overcoming OCD through cognitive behavioural therapy. With real life case studies and examples...

Reducere. A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11) in m...

People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their wor...

Reducere. Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and co...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depress...

Reducere. THIS HARDCOVER VERSION IS BEING REPLACED BY OUR NEW PAPERBACK VERSION ISBN 9780983625681. Children love to unwind and relax with this fun exercise ...

Reducere. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

The Christian gospel can speak hope into mental health issues and addictions.

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Reducere. Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline gives you an outline of the 12 ...

Reducere. Studies show that the reason why many people gain weight--and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychoth...

DescriptionMake meals that soothe, nourish, and satisfy all at once You probably already know that the foods you eat can alter your brain chemistry...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...