A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts, Paperback - Lee Papa

Reducere. 365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today...

Reducere. Get inspired every day with unique drawing prompts One of the hardest parts about drawing? Figuring out what to draw. This book gets your creative ...

Reducere. Your journey to mindfulness begins here.Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, ...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Reducere.

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyf...

Yes, And . . . is a collection of 366 meditations from one of the world's greatest spiritual writers to help us work out what it means to wrestle w...

Reducere. Mindfulness For A Happier Life This journal is all about a mindful daily routine for positive thinking, gratefulness, and self-confidence. Simple w...

Reducere. This Diary is a tool designed for Guys to help them become happier and more certain about themselves by learning to express gratitude on a regular ...

Reducere. This Diary is a tool to help teens become happier and more certain about themselves by learning to express gratitude regularly. It's important to s...

Reducere. A year-long journey to more mindful living--day-by-day.There's an easier path to living a more peaceful and present life. This mindfulness journal ...

Reducere. Find the path to peace and acceptance through mindful meditation for beginnersMeditation is a way to calm your mind and strengthen your concentrati...

Reducere. Discover the Living Wisdom of the Ancient Celts The ancient Celts and their spiritual mediators, the Druids believed in the communion of all living...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Reducere. This Diary is a tool designed to help become happier and more certain about themselves by learning to express gratitude on a regular basis. Stop be...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. Unlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us stay present and cultivate greater posi...

DescriptionKeep Writing All Year Long Whether you're looking for a boost of inspiration or a writing prompt to get your day started, the Writer's D...

Reducere. Learn the corgi way of life! Practice positive affirmations with Corgi as he shares with you his daily mantras and cheery outlook on life. This is ...

Reducere. Of Mary, there is never enough Books about the Blessed Virgin abound, yet the words of St. Bernard of Clairvaux still ring true: Of Mary, there is ...

DescriptionJumpstart Your Daily Writing Whether you're looking for a boost of inspiration or a writing prompt to get your day started, the Writer's...

Reducere. WRITER'S BLOCK, BE GONE Find your inspiration with over 1000 writing prompts in more than 20 genres, each crafted with care and brimming with imagi...

Feasting on the Word has quickly become the most popular lectionary commentary series in use today. This series of daily devotionals draws from the...

Reducere. "Those who follow the saints, " said Pope Clement I, "will themselves become saints." Their words and deeds provide a treasury of time-tested wisdo...

Reducere. Work through the grief of losing your mom with daily prompts for adult daughters Losing your mother can feel like a tidal wave of grief that knocks...

Reducere. Learn to heal your heart and soul through Buddhism Discover a greater sense of peace, strength, and happiness through the healing possibilities of ...

Reducere. Bearing witness to the first year of the COVID-19 pandemic When New York City went into lockdown in March 2020, spiritual leader Micah Bucey found ...

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who'v...

Reducere. Are you looking for a little more magic in your life? Have you been curious about exploring the mysteries of witchcraft and occult magic? Then look...

A thoughtful and inspirational book that explores the unique pressure on people of colour today with great insight and sensitivity.

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Reducere. Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace,...

Reducere. Affirmations and Meditations for CourageWomen Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of o...

Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Embrace self care with a year of prompts, quotes, and affirmations Strengthen your mental well-being through quick daily prompts that make it easy ...

Reducere. The Unicorn Gratitude Journal For Kids is a wonderful beginner journal for children to record their feelings, draw pictures, color in Unicorns and ...

Publisher: Beacon PressAuthor(s): Thich Nhat HanhNumber of pages: 152Publication date: 2022Dimensions: 146 x 223 x 23Cover type: HardbackRedescoper...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simpl...