You Are Not Your Thoughts: The Secret Magic of Mindfulness, Paperback - Frances Trussell

DescriptionWe all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts...

Reducere. Do you hear that noisy voice in your head? Through gentle rhythmic text, this book guides you through the discovery that you are not that noisy voi...

Reducere. "Sure, writers have demons and inner critics that whisper horrible, discouraging things to us. But some of us give them undignified pet names and e...

Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

Streaming isn't always glorious.In fact, some days you'll wonder why you do it. No one tells you about the mental toll it takes. There are trolls, ...

Reducere. My mind is so noisy.I worry about everything.I even worry about things I know I shouldn't worry about.Anxiety disorders in women are on the rise. W...

Reducere. Contributor(s): Author: Cassie Mendoza-JonesYou are Enough explores why we have become so worried about what other people think of us, and what our...

Reducere. A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Hea...

"The God in You" is a collection of essays written by American "New Thought" pioneer Prentice Mulford. The goal of the book is to help the reader t...

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

Reducere. The ideas in this book are not common sense, and are becoming less and less common with every passing year. Using insight gained from many years of...

Reducere. 1. Insert Coin2. Unsainted3. Birth Of The Cruel4. Death Because Of Death5. Nero Forte6. Critical Darling7. A Liar's Funeral8. Red Flag9. What's Nex...

Reducere. 1 Insert Coin 2 Unsainted 3 Birth Of The Cruel 4 Death Because Of Death 5 Nero Forte 6 Critical Darling 7 A Liar's Funeral 8 Red Flag 9 What's Next...

Reducere. The follow up to James Smith's international number one bestseller, Not a Diet Book.Publisher: HarperCollins PublishersAuthor(s): James SmithNumber...

Reducere. Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which c...

DescriptionA counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety"The Wisdom of Anxiety serves as a well-...

Publisher: ibidem-Verlag, Jessica Haunschild u Christian SchonAuthor(s): Alexey IvanovNumber of pages: 150Publication date: 2021Dimensions: 149 x 2...

Vinyl 1Side AInsert CoinUnsaintedBirth of the CruelDeath Because of DeathNero ForteSide BCritical DarlingA Liar's FuneralRed FlagVinyl 2Side CWhat'...

Publisher: Unicorn Publishing GroupAuthor(s): Tracey TrussellIllustration(s): 40 Illustrations, unspecifiedNumber of pages: 240Publication date: 20...

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Ja...

Reducere. It is time for women to stop measuring themselves by the numbers on the scale How many women out there are tired of the tyranny of dieting? Million...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Publisher: HarperCollins Publishers IncAuthor(s): Ursula BurnsNumber of pages: 240Publication date: 2022Dimensions: 134 x 202 x 18Cover type: Paper...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-d...

Reducere. It's time for bed, but Casen, Keira, and Kesler won't sleep until they discover a great bedtime story. But what exactly makes a great story? Is it ...

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...