Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers - Faith G. Harper

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

Reducere. DescriptionPeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to l...

Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... You're a human being, so you k...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Genetics. Peer Pressure. Environment.Why Do Young People Succumb to Substance Abuse?What is the Impact? How Can It Be Avoided?We see alcohol and dr...

Publisher: See Sharp PressAuthor(s): S. C. HitchcockIllustration(s): 15 b/w illusNumber of pages: 112Publication date: 2009Dimensions: 229 x 154 x ...

This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, ...

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating th...

Reducere. Here is a book of spiritual adventure. From the miracle at the Red Sea to the miracle of waking up this morning, this intriguing book introduces yo...

Reducere. Here is a book of spiritual adventure. From the miracle at the Red Sea to the miracle of waking up this morning, this intriguing book introduces yo...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. Highly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling peo...

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the lo...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

DescriptionThe 6-foot-long, fold-out timeline is uniquely broken out by date and world locations, with over 150 pictures and captions. From the ori...

A Young Person's Guide to Starting Your Own Business Written by a Successful Kidpreneur Running a successful business can be hard for anyone, but s...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. You may have seen claims about how a book can improve your life. Thousands of people have provided supportive evidence for this book. It gives both...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

Reducere. ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when express...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Britten: The Young Person's Guide to the Orchestra, Op. 34 Sibelius: Symphony No. 1 in E minor, Op. 39 Webern: Im sommerwind (Idyl for large orches...

Reducere. Do you want to know how to activate your vagus nerve with daily exercises?Do you want to reduce depression, anxiety, trauma, PTSD?Do you want to re...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. Do you know the one time it's ok for your pup to whine? Do you know how to tell when your pup is dehydrated? Do you know the most important command...

Reducere. Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...