Stresshacking. 50 simple strategies to get your life, your mind, and your mojo back, Paperback - Louise Lloyd

Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.

Reducere. Learn the practical wisdom to expand your mind and grow beyond limitations and simple yet effective strategies to help you live a happy, stress-fre...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

Reducere. Are you worried about your teen's behavior, decision-making, or life direction but feel powerless to help them change? Are your attempts at communi...

DescriptionDealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to m...

Not feeling that great about getting older these days? Aging gracefully can be even more difficult when you're not open to seeing what's still poss...

Wouldn't life run more smoothly if your home was organized? Whether you live in a chaotic family home or a small apartment, this book will show you...

Reducere. For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relat...

Assertive and tough self help making no compromise with the reader's hang-ups. Kimberley is the founder of the School for Selling and the creator o...

Reducere. Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many...

Reducere. *Amazon BEST SELLER *Special Limited Time Price* WHY YOU NEED THIS BOOK Getting your ex back isn't hard IF you know the proper steps to take. "How ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover How You Can Overcome Bipolar Disorder And Transform Your Life Forever You really can have more stability, fewer mood swings, and live a ha...

Reducere. DescriptionTapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using ...

Reducere. Running On Empty? Get Your Life BackSave Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, persona...

Reducere. Strengthen your subconscious mind muscle, tame it, reprogram it and take conscious control over it such that it does everything you consciously wan...

Anne Jirsch is the creator of Future Visioning, an innovative new business tool rooted in her unique Future Life Progression system. With a focus o...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

Reducere. DescriptionFibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fib...

Reducere. Organization is much more than an orderly, tidy, or neat living space or workspace. The form of organization referred to in this book seeks to subj...

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and ...

Reducere. Foreword by Dean Ornish MD This is your CRASH CART! Inside this pocket-sized book you will find everything you need to survive Medical Residency. I...

Reducere. "This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happ...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Reducere. Anxiety is real--but it isn't the end of your story.Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found...

Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection...

Forty tried-and-tested ways to tell depression to piss off and start living your life

An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Dep...

Reducere. Whatever your age or background, you can harness your brain's amazing flexibility to overhaul your life. As long as you are willing to put in the t...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Dance Studio Transformation is for studio owners who love dance, love teaching and love their students but feel like they need help when it comes t...

Reducere. In his book, Change Your Mind To Change Your Life, Mitch Horton draws richly on his personal journey to know God as he addresses the problem of out...

Reducere. Are you sick of your WHOLE day being ruined due to overthinking?Have you had enough of self-sabotaging everything good in your life?Does it make yo...

Reducere. If you're tired of feeling powerless over your finances and are ready to start funding your dreams, then come on girl-it's time to get your money s...

Reducere. You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clini...