Yoga XXL: A Journey to Health for Bigger People, Paperback

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Reducere. Part inspirational memoir, part philosophical teaching, part practical application, this book is an accessible, actionable guide to the true Tantra...

Reducere. Yoga for people with multiple sclerosis? AbsolutelyToday, people with a wide range of medical problems use yoga successfully. Because of its emphas...

Reducere. DescriptionEspecially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from a...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

Yoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide Michael Chissick draws...

Contributor(s): Author: Tania PlahayForeword by: Martin GreenProven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agit...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Reducere. Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and ...

Reducere. Ancient techniques for thriving in modern timesLiving a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide ...

This practical guidebook provides an essential overview of living with cancer, treatments, and side effects, exploring the ways in which an adapted...

Reducere. Benjamin Franklin AwardIf you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and shou...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Perfect Health for Busy People is exactly what it sounds like: an easy-to-use guide for living a healthy, balanced life the Ayurveda way, no matter...

Reducere. Contributor(s): Author: Bhavani Silvia MakiPreface by: Mariana Caplan PhdIntroduction by: Rama Jyoti VernonWhile the techniques of Yoga are well ex...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creat...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

DescriptionA guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, r...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

A powerful, visceral memoir of a life undone. Through intimate access to her personal diary, Birdie shares a decade of her innermost thoughts as sh...

Reducere. Contributor(s): Author: Jay FieldsIn yoga teacher training you are taught how to teach the yoga poses but not necessarily much about the art of tea...

Reducere. Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author expl...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

'A screamingly funny genre-defying feat . . . sublime' Maggie O'Farrell, Daily Telegraph

Reducere. Contributor(s): Author: Gabrielle RaizIn print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensiv...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...