The Pilates Bible: The Definitive Guide to Pilates Exercises, Paperback

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. "The Red Thread of Pilates - The Mat"(c), by Kathryn Ross-Nash, is a comprehensive resource of the Pilates Mat Repertoire. But it's SO big, it cont...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Reducere. Many of the millions who read their daily horoscopes want a better understanding of astrology--and here is the perfect, comprehensive, and great lo...

Reducere. Fabulous animals, specters from the shadow world, nature spirits, and sacred beings: these are the monstrous, marvelous, and mythic creatures that ...

Reducere. Reiki practitioners have unlimited access to healing energyfor themselves and others. For this reason, it has quickly spread across the globe as pe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Angel lore, angel stories, angel advice, and angel wisdom: whether you re seeking guidance, healing, or inspiration from these heavenly messengers,...

Reducere. Since ancient times, seers have used palm reading to predict the future. But as you'll discover in this illuminating volume, it's also a wonderful ...

Pilates ? A Teachers' Manual

Reducere. Bestselling author Ann-Marie Gallagher has penned the authoritative guide to practical spellcraft with The Spells Bible. This can't-miss title show...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Clear and concise step-by-step guidance on getting started with therapeutic techniques and disciplines.

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

The definitive guide to the history and use of over 100 colours for designers, artists and creativesPublisher: Octopus Publishing GroupAuthor(s): L...

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has p...

Reducere. DescriptionYouth baseball instruction guide by former MLB player Dan Gray who was drafted by the Los Angeles Dodgers as a catcher. Includes praise ...

The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph ...

Reducere. The idea behind feng shui is simple: to improve any aspect of your life, create the right atmosphere to support it. All the strands of this ancient...

Reducere. DescriptionPilates Instructors: Are you prepared to work with clients who have scoliosis? Acquire the tools you need to create an effective lesson ...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. Editia a II-a revazuta si adaugita Pilates asa cum nu ai mai vazut niciodata! „Karen si Rael sunt doua dintre cele mai respectate nume in domeniul ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution...

Nourish your body and mind through pilates with this little bookPublisher: Octopus Publishing GroupAuthor(s): GAIABOOKS INC.Illustration(s): 40 ill...

Reducere. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Lif...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...