The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness, Hardcover - ***

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has wor...

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

Reducere. Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therap...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig CanapariPublisher: Hodder...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

Live lighter. Live freer. Live a bigger life with less.In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering c...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Reducere. If you've been sensing that there is a better way to eliminate debt, you are 100% correct. Never before in history has there been a book devoted to...

Reducere. The definitive guide to implementing Baldrige Criteria in any organization--from the team that has worked with 19 Malcolm Baldrige Award winners***...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

Reducere. Low sodium, low stress, and highly tasty-a complete plan.As we all know, our favorite snacks and meals are filled with extra salt and increased sod...

Reducere. Publisher: Schott Music LtdAuthor(s): Hal Leonard Publishing CorporationNumber of pages: 64Publication date: 2013Dimensions: 231 x 303 x 8Cover typ...

DescriptionFrom building a hive to harvesting honey, a top urban beekeeper shares how to care for bees the simple, mindful way. Global bee populati...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Reducere. Identify food sensitivities and allergies with this easy-to-follow elimination dietTired of skipping out on delicious meals for fear of not feeling...

DescriptionThe spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from eve...

What if you were told that the achy, stabbing, inflamed, and throbbing chronic pain in your body could be better managed by what you eat?It's true ...

Chris Baty, founder of the wildly successful literary marathon known as National Novel Writing Month, has completely revised and expanded his defin...

Reducere. 2 books in 1: Reflexology: How to Relieve Stress and Reduce Pain through Reflexology Techniques Reiki: The Reiki Healing Guide for Increasing Your ...

Publisher: Schott Music LtdAuthor(s): Hans-Gunter HeumannNumber of pages: 64Publication date: 2013Dimensions: 301 x 230 x 6Cover type: BookRedescop...

Publisher: Schott Music LtdNumber of pages: 120Publication date: 2021Dimensions: 232 x 302 x 12Cover type: Sheet musicRedescopera farmecul lecturii...

Reducere. A complete method of making a slipjoint folder from raw materials all the way to the finished knife. The stock removal method is utilized. 90 pages...

Reducere. The Key to Psychological Chart Interpretation!The pattern of the aspects in the birth chart reveals the structure of an individual's consciousness,...

Reducere. It's time to break the retirement mold and do retirement your way. Whether you want to keep working beyond the traditional retirement years, enjoy ...

Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

Reducere. An exploration of scarring thorns, the moments when healing buds, and the remarkable fruits of our blossoming.Growth is ugly beautiful. It can take...

DescriptionThis long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training p...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain ...

Reducere. Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and ...

Reducere. DescriptionWhy are girls ready for toilet training earlier than boys are? Why are girls more prone to accidents? How do I know if my daughter is re...

Reducere. Help yourself to a speedy and minimally painful knee replacement recovery. This easy-to-follow book is the result of clinical physical therapy prac...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. DescriptionBluetooth Low Energy (BLE) is an exciting new technology that was introduced in 2010. It targets applications in the Internet of Things ...

Allows you to do just that - through learning your baby's non-verbal communications. This book helps you discover how to: understand your baby's bo...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Pastors, academics, and laypersons serious about understanding Scripture will delight in this understandable, yet thorough, exegesis that provides ...

Reducere. DescriptionBANISH YOUR BACK PAIN - FOREVER Are you suffering from chronic back pain? Struggling to find something - anything - that provides some r...

Reducere. The Low-Oxalate Anti-Inflammatory Cookbook: 150 Healthy Recipes for Beginners to Manage Inflammation, Pain and Kidney Stones!Do you have problems w...

Reducere. Hormones have an essential role in the body's everyday processes, like helping bones grow, digesting food, etc. They act as "chemical messengers, "...

Publisher: Dorling Kindersley LtdAuthor(s): Sally NexNumber of pages: 192Publication date: 2021Dimensions: 171 x 216 x 16Cover type: Paperback / so...

Reducere. Create a beautiful home garden while reducing your carbon footprint along the wayTransform your outdoor space into a low-impact, carbon-absorbing s...

A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi.

Want to write a novel?What's holding you back? Lack of confidence? Not sure where to start?There has never been a better time to be a writer, provi...

The ultimate judgement-free guide to cleaning and tidying for people who live in the real world.Publisher: Pan MacmillanAuthor(s): Rachel HoffmanNu...

Reducere. Kam Yuen calls it THE SCIENCE of IMMEDIATE RESULTSYou will call it the BEST THING that has happened to you! If you're one of the hundred million Am...