The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness, Paperback - Philip Maffetone

Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has wor...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therap...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig CanapariPublisher: Hodder...

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Reducere. If you've been sensing that there is a better way to eliminate debt, you are 100% correct. Never before in history has there been a book devoted to...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Reducere. Identify food sensitivities and allergies with this easy-to-follow elimination dietTired of skipping out on delicious meals for fear of not feeling...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

Reducere. Low sodium, low stress, and highly tasty-a complete plan.As we all know, our favorite snacks and meals are filled with extra salt and increased sod...

DescriptionThe spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from eve...

Reducere. Publisher: Schott Music LtdAuthor(s): Hal Leonard Publishing CorporationNumber of pages: 64Publication date: 2013Dimensions: 231 x 303 x 8Cover typ...

Chris Baty, founder of the wildly successful literary marathon known as National Novel Writing Month, has completely revised and expanded his defin...

Reducere. A complete method of making a slipjoint folder from raw materials all the way to the finished knife. The stock removal method is utilized. 90 pages...

What if you were told that the achy, stabbing, inflamed, and throbbing chronic pain in your body could be better managed by what you eat?It's true ...

Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

Reducere. An exploration of scarring thorns, the moments when healing buds, and the remarkable fruits of our blossoming.Growth is ugly beautiful. It can take...

Reducere. It's time to break the retirement mold and do retirement your way. Whether you want to keep working beyond the traditional retirement years, enjoy ...

Publisher: Schott Music LtdAuthor(s): Hans-Gunter HeumannNumber of pages: 64Publication date: 2013Dimensions: 301 x 230 x 6Cover type: BookRedescop...

Live lighter. Live freer. Live a bigger life with less.In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering c...

Publisher: Schott Music LtdNumber of pages: 120Publication date: 2021Dimensions: 232 x 302 x 12Cover type: Sheet musicRedescopera farmecul lecturii...

Reducere. "Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain ...

Reducere. DescriptionWhy are girls ready for toilet training earlier than boys are? Why are girls more prone to accidents? How do I know if my daughter is re...

Allows you to do just that - through learning your baby's non-verbal communications. This book helps you discover how to: understand your baby's bo...

Reducere. DescriptionBluetooth Low Energy (BLE) is an exciting new technology that was introduced in 2010. It targets applications in the Internet of Things ...

Reducere. Help yourself to a speedy and minimally painful knee replacement recovery. This easy-to-follow book is the result of clinical physical therapy prac...

Pastors, academics, and laypersons serious about understanding Scripture will delight in this understandable, yet thorough, exegesis that provides ...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...