The Day with Yoga

Reducere. An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers pr...

DescriptionIn this companion book to Bee Still: An Invitation to Meditation, Bentley Bee loves to fly around and visit his friends in the garden. O...

DescriptionYoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfil...

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living...

Reducere. I Know myself, I know myself, I am One With God -From the Pert Em Heru "The Ru Pert em Heru" or "Ancient Egyptian Book of The Dead, " or "Book of C...

The fate of the settler colony of Constantina lies in the hands of thirteen leaders. Senior official Bunim Cardozo listens in dismay to revelations...

Reducere. DescriptionVampire Arveda Yoga is a revolutionary new system of yoga that employs a special kind of kundalini-energy alchemy. This lavishly photo-i...

DescriptionIn this sizzling debut for fans of The Devil Wears Prada, Wall Street banking analyst Allegra Cobb plans to quit the minute her year-end...

How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspir...

Reducere. THE EGYPTIAN BOOK OF THE DEAD MYSTICISM OF THE PERT EM HERU " I Know myself, I know myself, I am One With God -From the Pert Em Heru "The Ru Pert e...

Reducere. Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, c...

Reducere. IT IS TIME TO RISE INTO YOUR PERSONAL POWER AND FOLLOW YOUR HEART!"There will be a day that you will, and you must follow your heart and self- expr...

With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for No...

Reducere. BodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awar...

Reducere. DescriptionTen years after the initial publication of the first-ever account of the struggle to develop and protect social justice in a bellwether ...

Reducere. The Poetry of Yoga is a modern day collection of poetry edited by artist, poet, and yogi HawaH; and invoked by world-renowned master teacher and ac...

Set against a backdrop of nine decades of sweeping cultural change, Being Ram Dass shares this modern day luminary's journey from psychologist to r...

Reducere. Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundat...

Reducere. Description"The earliest memory I have is my dad saying to me 'Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge i...

Reducere. DescriptionInspired by years of scholarly training and decades of solitary retreat, Tibetan monk Gen Lamrimpa offers a concise overview of all phas...

Reducere. DescriptionGuruchander and Kirn have studied and practiced the science of Yogic Numerology directly with Yogi Bhajan since 1973. Today, they offer ...

Reducere. Everyone wants to live a long, productive life and be as vibrant and healthy in the process as possible. Yet sometimes it's hard to know how to con...

Reducere. Stay at the legendary Red Lion Inn and enjoy an evening of classical music at Tanglewood. Spend a night at a reasonably-priced B&B after a day of h...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. Little Flower Child follows a free spirited but conscious child, Lauryn, who takes you on a journey through her day from start to finish. Whether s...

Trade paperback. Yoga teacher and personal trainer, Shona Vertue promises to uplift the readers' soul and butt through her method in this holistic ...

Reducere. Every morning, Jenny Smith stares into her magic mirror, searching for glimpses of two girls. Today, she is joyful with anticipation, knowing that ...

Reducere. You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guid...

DescriptionOptimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much m...

Reducere. Learn yoga with LaLa and Beary through a series of basic sun salutations. It's a great yoga routine for kids, and guarantees you'll have a super su...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Reducere. In the beginning, children actually listen to Dad, mainly because they don't realize they have any other choice. Sometimes even the dog pays attent...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Reducere. Two experts of extremist radicalization take us down the QAnon rabbit hole, exposing how the conspiracy theory ensnared countless Americans, and sh...

Reducere. Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that ...

Reducere. Bed Yoga for Couples It's fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing ... and healing Imag...

Reducere. "Death can be a destabilizing force. And when it touches you closely, you must somehow discover a way to find and rebuild your secure home, " popul...

The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and author...

Reducere. A YEAR IN BALANCE: A Spiritual Guide to Finding Your Next Right Step is a daily spiritual devotional with a reflective theme for each month. Each d...

Reducere. Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal a...

Reducere. Follow along with Gerardo on his epic journey of healing, enlightenment, transformation, and adventure. 2017 delivered Gerardo a tough blow with a ...

Reducere. In a memoir penned with flair, fire, and humor, Beaulieu invites us to join her in her evolutionary transformation as she liberates her personal co...

Reducere. Willow Adair has a picture-perfect life--or so it seems. A stunning model-turned-wife-and-mother, she lives in a beautiful home with her husband an...

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who'v...

Do you need more laughter to escape everyday nuisances? Maybe you feel guilty because binge watching derails any exercise routine? You aren't alone...

From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let...

Reducere. Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace Fill your life with grace and joy using one of humanity's oldest forms o...

Reducere. Tired of endless diets and dieting for weight loss or less medication? Want a health therapy that is based on exact goals (with specific numbers fo...

Reducere. If you’ve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for...

Reducere. Faith with a Twist: A 30-Day Journey into Christian Yoga seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church...

Reducere. Author Benjamin Lorr wandered into a yoga studio--and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes ...

Bed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to star...

Reducere. Contributor(s): Author: Three InitiatesIt is said that the KYBALION always appears at exactly the right time in the reader's life. Welcome to that ...

Reducere. DescriptionEspecially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from a...

Stress, pressure, anxiety, a lack of self-love - all difficult emotions experienced by high-performance athletes and coaches. Difficult emotions th...

DescriptionEarly-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom The Sw...

Reducere. It is a warm, sunny summer day on Frog Pond, but Hoppy the frog just isn't feeling like himself. He has lost his energy to hop or sing his croaking...

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart...

Reducere. Jennifer Weiner's richest, wittiest, most true-to-life novel yet tells the story of three very different women as they navigate one of life's most ...

Reducere. Are you ready to find the meaning of your life? Maybe you see your obstacles and challenges, without realizing the patterns, or root cause. Beth Ma...

Wilbur Whateley is half-man and half-other-worldly-monster-god. He can bend reality to his will and with his dark powers will one day end the menac...

Calm and awake, I can do this is all I need to say. A deep breath in, a long breath out I am ready for the day This wake up story is so much more t...

My book is about awakening and staying awake. It is about acceptance and being a real human being. Many people think awakening is understanding tha...

Reducere. "My goal is to challenge each person with this-What good is Bible teaching if it does not have the practicality of putting it into our lives." - Au...

It's time to talk sh*t--literally--with this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you ca...

Reducere. DescriptionInhale, exhale, heal-the 3-week breathing planEvery breath you take has the power to heal-but learning how takes practice. In Breathwork...