The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice, Paperback - Emma Silverman

Reducere. Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that ...

Reducere. Yoga philosophy has a place in your studio practice. The series of brief meditations in this book can change how you experience the poses you take ...

These inspiring designs range from ones suitable for complete beginners through to more challenging projects for when your skills have progressed.I...

Because nature is so expansive and complex, so varied in its range of light, landscape painters often have to look further and more deeply to find ...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. Deepen your practice and find balance--Yin Yoga comes homeExpand your yoga journey with a guide to essential yin yoga poses to practice at home, wh...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

Tried-and-tested sequences for students and teachers, including the author's own hand-drawn illustrations of yoga postures and images from the natu...

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in h...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Reducere. Unlock the transformative power of movement as a life-changing spiritual practice."If you're thinking 'But I'm not a dancer' or 'I feel awkward, ' ...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Publisher: North Atlantic Books, U.S.Author(s): Jacoby BallardIllustration(s): 45 black and white illustrationsNumber of pages: 256Publication date...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. DescriptionFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, m...

Reducere. For First-, Second-, or Third-Time Moms, Single Parents, Same-Sex Parents, and More--This Isn't Your Typical "Birth Story" Book With an exciting co...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionCelebrating 50 years of a master craftsman Arts and crafts help define a culture; they reflect people's values, beliefs, and the things ...

Publisher: Music Sales LtdPublication date: 2000Dimensions: 303 x 228 x 5Cover type: BookRedescopera farmecul lecturii si alege-ti de pe elefant.ro...

Reducere. DescriptionYoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots aUncovering when...

DescriptionLearn how to do Tunisian crochet and make 10 fabulously stylish projects for you and your home. Tunisian crochet is a great way of produ...

Cannonball into a refreshing pool, relax in natural hot springs, experience the excitement of open water, and feel the sea breeze on your face - th...

Publisher: Hal Leonard Europe LimitedNumber of pages: 80Publication date: 2000Dimensions: 303 x 230 x 6Cover type: BookRedescopera farmecul lecturi...

Reducere. DescriptionFlying Stars is the most popular, intriguing and misunderstood Feng Shui system in the world. Whether you're a practitioner or a novice,...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Publisher: AbramsAuthor(s): Mohamed El KhatibIllustration(s): 130 color photographsNumber of pages: 208Publication date: 2022Dimensions: 286 x 226 ...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...