The Day with Yoga

Bed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to star...

Reducere. DescriptionBed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for ...

Reducere. DescriptionBed Yoga: Easy, Healing, Yoga Move You Can Do in BedLARGE PRINT EDITIONBed Yoga and You Did you know that going through physical movemen...

Reducere. Bed Yoga for Couples It's fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing ... and healing Imag...

The new Yoga Journal from Bloke Head is a great tool for yoga lovers to reflect on life and achieve peace in their soul. Find more insights of your...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. Awaken your true self to happiness with the "yoga of sleep"In this moment of your busy day, you're invited to experience deep rest and relaxation. ...

Reducere. Faith with a Twist: A 30-Day Journey into Christian Yoga seeks to bridge the gap between spiritual-but-not-religious by blending the ancient church...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

Reducere. An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

DescriptionYoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfil...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

Reducere. If you’ve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for...

Yoga offers nursery providers and primary schools the ideal opportunity to integrate enjoyable physical activity and relaxation practices into the ...

Reducere. DescriptionEspecially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from a...

DescriptionOptimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much m...

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living...

DescriptionDiscover the wonders of stress-free yoga with the help of this speedy pose book. Discover the wonders of stress-free yoga with the help ...

Even bunnies do yoga It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with himBut Lizard is too ...

Great in the classroom for groups of yoga bunnies or at home.It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends ...

Energize your body and mind with this yoga island adventure book for young children Say good day to the magical island of Bali Join Anamika, one of...

With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for No...

Reducere. America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guid...

Reducere. Author Benjamin Lorr wandered into a yoga studio--and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes ...

A beautiful bedtime routine for yogis of any age Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothin...

From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let...

With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growi...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and author...

How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspir...

Reducere. Learn yoga with LaLa and Beary through a series of basic sun salutations. It's a great yoga routine for kids, and guarantees you'll have a super su...

Do you need more laughter to escape everyday nuisances? Maybe you feel guilty because binge watching derails any exercise routine? You aren't alone...

Reducere. An easy to read introduction to the healing practices of Chair Yoga, this illustrated book describes poses, breathing and meditation techniques for...

Reducere. DescriptionVampire Arveda Yoga is a revolutionary new system of yoga that employs a special kind of kundalini-energy alchemy. This lavishly photo-i...

DescriptionIn this sizzling debut for fans of The Devil Wears Prada, Wall Street banking analyst Allegra Cobb plans to quit the minute her year-end...

DescriptionThis short course sets out a detailed study of the text, philosophy, and significance of the millennia-old yoga system defined in the Yo...

Reducere. DescriptionIf you're living with some type of chronic pain, at one point in your journey your doctor probably advised you to start doing yoga. And ...

Reducere. Learn yoga with LaLa and Beary through a series of basic sun salutations. It's a great yoga routine for kids, and guarantees you'll have a super su...

Reducere. Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, c...

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Reducere. Kama Sutra Yoga: The Hidden Secrets & Techniques to take your sexual life to the ultimate level Are you dissatisfied with your sex life? Do you fee...

DescriptionHave you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones t...

Reducere. An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers pr...

Reducere. The Poetry of Yoga is a modern day collection of poetry edited by artist, poet, and yogi HawaH; and invoked by world-renowned master teacher and ac...

Reducere. A YEAR IN BALANCE: A Spiritual Guide to Finding Your Next Right Step is a daily spiritual devotional with a reflective theme for each month. Each d...

Reducere. Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help...

Reducere. Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that ...

DescriptionIn this companion book to Bee Still: An Invitation to Meditation, Bentley Bee loves to fly around and visit his friends in the garden. O...

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart...

Trade paperback. Yoga teacher and personal trainer, Shona Vertue promises to uplift the readers' soul and butt through her method in this holistic ...

Reducere. BodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awar...

Calm and awake, I can do this is all I need to say. A deep breath in, a long breath out I am ready for the day This wake up story is so much more t...

Reducere. DescriptionInspired by years of scholarly training and decades of solitary retreat, Tibetan monk Gen Lamrimpa offers a concise overview of all phas...

Reducere. DescriptionSpirituality that draws on ancient wisdom and modern pop culture to help anyone connect with their true calling "A lighthearted, upbeat ...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

From when he wakes up in the morning, Zeki and his mummy fill their days with giggling, building dens, yoga, cycling, snacking, splashy painting an...

From when he wakes up in the morning, Zeki and his mummy fill their days with giggling, building dens, yoga, cycling, snacking, splashy painting an...

Reducere. Now available in paperback: In this sweet, slice-of-life story, a curious and active Asian American girl spends the day learning tai chi from her g...

Use the power of imagination to dive into this aquatic adventure, through the wonder of visualization and breathing techniques for kids. This encha...

Reducere. Are you ready to find the meaning of your life? Maybe you see your obstacles and challenges, without realizing the patterns, or root cause. Beth Ma...

Reducere. Stay at the legendary Red Lion Inn and enjoy an evening of classical music at Tanglewood. Spend a night at a reasonably-priced B&B after a day of h...

Wilbur Whateley is half-man and half-other-worldly-monster-god. He can bend reality to his will and with his dark powers will one day end the menac...

Reducere. Little Flower Child follows a free spirited but conscious child, Lauryn, who takes you on a journey through her day from start to finish. Whether s...

Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a par...

Reducere. Follow along with Gerardo on his epic journey of healing, enlightenment, transformation, and adventure. 2017 delivered Gerardo a tough blow with a ...

Reducere. Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progr...

Reducere. DescriptionInhale, exhale, heal-the 3-week breathing planEvery breath you take has the power to heal-but learning how takes practice. In Breathwork...

Reducere. Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundat...

DescriptionLet this sacred mandala inspire you through your day as you make lists, take notes, or write your heart out. Stay inspired everywhere yo...