Little Book of Happiness. Simple Practices for a Good Life, Paperback - Miriam Akhtar

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strat...

Reducere. Awaken your personal power--easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to wha...

Publisher: Ulysses PressAuthor(s): Judy TsueiNumber of pages: 144Publication date: 2022Dimensions: 132 x 185 x 15Cover type: HardbackRedescopera fa...

Reducere. Doug had a heart attack at age 49. Wanting to avoid another heart attack, Doug and his wife Shari, sought information that changed their lives. Ove...

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Massimo Pigliucci and Gregory Lopez have crea...

Discover the essential ingredients for a happier, healthier life We all want to lead a good life, but the demands of modern life often leave us fee...

' `Learn to dwell in the present - and you will enjoy the contentment and serenity always' Full of wisdom and practical tips on how to be happy, th...

Don't worry, be happy. It's easier said than done But science has shown that we can live a more joyful life--and quickly go from feeling miserable ...

Reducere. - Why be happy and how, and why not to worry if you think you are not. - Why it is easy to be happy, and how you can miss happiness even if it stan...

This beautiful little volume combines 52 accessible and open-hearted affirmations from the beloved Tibetan Buddhist teacher Ani Trime with original...

Publisher: Vintage PublishingAuthor(s): Paul BloomNumber of pages: 304Publication date: 2022Dimensions: 128 x 198 x 42Cover type: Paperback / softb...

Twenty simple sewing projects are tied together with a thread of memoir that tells the story of how sewing brought Sanae Ishida profound happiness....

Reducere. The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey's Super Soul Sunday sounds the call to create a monastery w...

Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

Renowned trauma expert and therapist explores the six key ways to see our true selves and make positive life changesPublisher: Little, Brown Book G...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

Reducere. A vibrant, giftable book about friendship and love, based on the adorable lifestyle brand LINE FRIENDS: BROWN & FRIENDS. Perfect for fans of Pushee...

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Reducere. Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for ...

Reducere. With a world steeped in materialism, environmental destruction, and injustice, what can one individual possibly do to change it? While the present ...

Reducere. #1 New York Times BestsellerOver 5 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to sho...

Making the monastic tradition available to twenty-first-century seekers, so that we can live our ordinary lives extraordinarily wellPublisher: John...

DescriptionMost security professionals don't have the words "security" or "hacker" in their job title. Instead, as a developer or admin you often h...

Reducere. Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self--reclaim your life. From the same author as The ...

'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to hel...

A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have h...

Reducere. LARGE PRINT COLORING BOOKSDid you know that coloring provides a therapeutic activity with numerous benefits to seniors with dementia? It focuses th...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

Reducere. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing...

Publisher: Fitzrovia PressAuthor(s): Paul PalmarozzaIllustration(s): 10 black and white illustrationNumber of pages: 360Publication date: 2021Dimen...

Reducere. DescriptionLearn To Live With Happiness Every DayLift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials...

Reducere. Tina Turner--living legend, icon to millions, and author of the "brave and wry" (Vulture) memoir My Love Story--returns with a deeply personal book...

The authorised biography of Richard Briers, best known for his role as Tom Good from BBC sitcom The Good Life.

Reducere. Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality I...

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In ...

Reducere. THE LITTLE WAY OF RUTHIE LEMING follows Rod Dreher, a Philadelphia journalist, back to his hometown of St. Francisville, Louisiana (pop. 1, 700) in...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...