Stress-Proof Your Life: High Performance Under Pressure, Paperback - Eliz Greene

The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contrib...

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impa...

Reducere. Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with en...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

Reducere. In Binky's third adventure, our intrepid, sometimes accident-prone hero is shaken out of his routine when he's forced to contend with Gracie, a dai...

You have the right to remain...sexy.As sheriff of Redwood Ridge, Parker Maloney has learned to bite his tongue at the ridiculous antics of the town...

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The go...

NEW YORK TIMES BESTSELLER - An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school thr...

Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

Includes strategies and techniques for readers to take the pressure out of any situation instantly, and avoid moments when performance drops off, j...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers

Reducere. This book draws on performance research from the cognitive and emotion sciences to help therapists negotiate the difficult emotional challenges the...

The next explosive thriller in the Lucas Page series.Publisher: Hodder & StoughtonAuthor(s): Robert PobiNumber of pages: 448Publication date: 2021D...

Publisher: Hodder & StoughtonAuthor(s): Robert PobiPublication date: 2020Dimensions: 153 x 232 x 35Cover type: PaperbackRedescopera farmecul lectur...

DescriptionAdolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pr...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the...

Reducere. DescriptionLeaders Do you have days when you feel like you're communicating with toddlers rather than adults in the workplace?Are you tired of deal...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. As trouble escalates in the world, we are all looking for a place of protection and safety. In "The Shelter of the Most High" (formerly "The Strong...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gainin...

Reducere. 3 BOOKS IN 1: BOOK #1 > Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure For decades, this sicknes...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the lo...

The financial health of your organization depends on it! Bernie Haffey's Cutting Through is a comprehensive exploration into the nuances of the key...

A well-researched and accessible guide to harnessing the power of stress without letting it take over

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionHigh Performance Trading provides proven practical techniques and strategies to help traders of all abilities, experience levels and sty...

Reducere. Our mindset is the lens we use to perceive, interpret, and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home, a...

Publisher: Workman PublishingAuthor(s): Amy PixtonIllustration(s): Full colour illustrationsNumber of pages: 12Collection: IndestructiblesPublicati...

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. Thi...

1. Distant Early Warning 2. Afterimage 3. Red Sector A 4. The Enemy Within 5. The Body Electric 6. Kid Gloves 7. Red Lenses 8. Between The Wheels

Reducere. With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't ha...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Reducere. "A terrific resource for freeing your mind to create and produce " -D.G. Wild DO YOU: Overthink and procrastinate? Hold onto regrets about the past...

DescriptionCollege Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining th...

If you're tired of getting steamrolled by a stressful career, toxic relationships, or a chaotic life, train yourself to be Thoughtfully Fit and cla...

Reducere. DEFEAT YOUR ALLERGIES, ASTHMA, OR HAY FEVER—WITHOUT DRUGS In Allergy-Proof Your Life, bestselling author and natural health expert Dr. Michelle Sch...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Many of the nearly 70 million Americans with hypertension (high blood pressure) would like to bring it under control through lifestyle changes such...

Reducere. Blood Pressure Series Book #1With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% o...

Reducere. Contributor(s): Author: Dan BlankIn this installment of the Soccer iQ series, college soccer coach and best-selling author, Dan Blank, educates coa...

Reducere. If you want to accelerate your business and career and stand out like a tall giraffe surrounded by tiny field mice, now is the time to get serious ...

Reducere. DescriptionThis guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph column...

The solar industry is expanding at rapid pace - almost fifty percent annually since the year 2000, and with this growth has come tremendous opportu...

Reducere. New edition.